Business Details
Our practice is designed to help you reach your goals as quickly as possible. We are highly trained in the latest tools and techniques of cognitive behavioral therapy, solution focused therapy, EMDR, schema focused therapy and hypnotherapy. We also utilize relaxation training, visualization and imagery to provide cutting edge therapies. Research shows that our techniques help clients move more quickly and effectively than older, less focused types of therapies. We assist you whether you would like to manage stress and anxiety more calmly or deal with anger more constructively.
Our team helps you manage your relationships more happily or learn to calm yourself. We will dispel your panic attacks or obsessive compulsive thinking with flexible and creative approaches. We find the therapy that is most effective and best suits your unique needs. Our specialized skills enable us to process disturbing memories and clear them effectively. We are committed to finding the most effective solutions for your well-being. Our professional standards ensure you receive the most appropriate and helpful care available.
Our team helps you manage your relationships more happily or learn to calm yourself. We will dispel your panic attacks or obsessive compulsive thinking with flexible and creative approaches. We find the therapy that is most effective and best suits your unique needs. Our specialized skills enable us to process disturbing memories and clear them effectively. We are committed to finding the most effective solutions for your well-being. Our professional standards ensure you receive the most appropriate and helpful care available.
Highlights and features
- We utilize cutting edge therapy techniques.
- We help you reach goals quickly.
- Our practice offers flexible solutions.
- We are highly trained in EMDR.
- Our methods move you effectively.
Services
Cognitive Behavioral Therapy
This therapy helps you change erroneous beliefs and thoughts that have held you back in your life. It targets individuals who wake up dreading the day or feel their work is worthless. Clients benefit by overcoming these mental barriers and improving their daily mood.
EMDR
This technique processes disturbing memories to clear them and can be incredibly empowering. It is highly effective for individuals suffering from post traumatic stress, phobias, and panic attacks. Clients experience relief from performance anxiety, anger issues, stress, and anxiety disorders.
Relaxation Training
This training helps cure both physical and mental ills through the relaxation response. It serves as a useful tool for individuals facing general anxiety, panic disorder, and obsessive compulsive disorder. Clients achieve deep relaxation through integrated hypnosis, imagery, and visualization techniques.
The Calming Collection
This audio series provides sleep solutions and worry relief for individuals struggling with chronic insomnia. It is recommended by board certified psychiatrists as an excellent sleep aid for their patients. Clients can purchase and download these helpful tracks to improve their rest.
Distance Phone Session
This service provides remote therapeutic support for clients who cannot visit the office. It targets individuals seeking flexible scheduling from any location. Clients benefit by accessing professional guidance conveniently upon request via telephone.
