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Embodied Psychotherapy in Portland, OR
At Embodied Psychotherapy, we provide an integrative approach to individual and couples therapy grounded in mindfulness, Buddhist psychology, Gestalt therapy, and Relational Life Therapy. Our practice is built on the understanding that emotional, intellectual, and physical experiences are deeply interconnected. With over two decades of combined clinical expertise, our team helps clients cultivate resiliency, emotional flexibility, and authentic relationships through evidence-based methodologies. We emphasize present-moment awareness to uncover transformative insights while balancing acceptance and change.

Our therapists, certified in Relational Life Therapy, bring both personal and professional dedication to this work, having trained extensively in mindfulness integration and relational dynamics. Located in Southeast Portland, our accessible office provides a safe space for clients to explore inner challenges and growth opportunities. We maintain rigorous professional standards through ongoing education and adherence to ethical therapeutic practices, ensuring clients receive compassionate, client-centered care tailored to their unique needs.
Services
Individual Therapy Couples Therapy Relational Life Therapy Mindfulness-Based Therapy Buddhist Psychology
Highlights and features
  • Certified Relational Life Therapy practitioners with advanced clinical training
  • Over 20 years of combined experience in mindfulness-integrated psychotherapy
  • Specialized focus on both individual growth and couples' relational dynamics
  • Accessible, ADA-compliant office space in Southeast Portland
  • Evidence-based approach combining four therapeutic modalities
Associations and certifications
  • Relational Life Therapy Certified Therapists
Services
Individual Therapy
Provides a dedicated space for identifying and transforming personal challenges through mindfulness and integrative approaches. Focuses on enhancing self-awareness, emotional resilience, and compassionate self-relationship. Helps clients move beyond habitual patterns to foster growth and well-being.
Couples Therapy
Specialized treatment for intimate relationships using Relational Life Therapy framework. Addresses communication patterns, conflict resolution, and emotional connection. Helps couples navigate life transitions and improve relational quality through structured therapeutic interventions.
Relational Life Therapy
Evidence-based approach focusing on accountability, vulnerability, and empathy in relationships. Teaches full-respect living and conflict resolution skills. Addresses generational trauma patterns and promotes healthy relational dynamics through structured therapeutic techniques.
Mindfulness-Based Therapy
Integrates present-moment awareness practices with traditional psychotherapy techniques. Develops emotional regulation skills through body-mind connection. Helps clients reduce reactivity and cultivate compassionate self-observation for lasting behavioral change.
Buddhist Psychology
Incorporates Buddhist principles of suffering and transformation into modern therapeutic practice. Explores impermanence and self-compassion frameworks. Combines ancient wisdom traditions with contemporary psychological research for holistic healing approaches.
People
Banjo Weymouth
Licensed Clinical Psychologist
Doctorate in clinical psychology with 20+ years experience. Specializes in couples therapy and mindfulness integration. Former rock climbing instructor turned therapist. Combines outdoor adventure insights with psychological transformation in practice.
Kerry Weymouth
Licensed Clinical Social Worker
Master of Divinity and Social Work graduate. Former hospital chaplain and cancer care specialist. Focuses on life transitions and relational growth. Brings spiritual perspective to therapeutic practice with emphasis on social justice foundations.
Questions
What therapeutic approaches do you use?
We integrate Mindfulness, Buddhist Psychology, Gestalt Therapy, and Relational Life Therapy (RLT) to create personalized treatment plans that address both individual growth and relational dynamics.
Do you accept insurance?
We are in-network providers for PacificSource insurance. We recommend verifying specific plan details including copays, deductibles, and out-of-network reimbursement options with your insurance carrier.
What are your cancellation policies?
We require 48-hour notice for appointment cancellations. Missed appointments without prior notice will be billed according to our office policy to maintain scheduling integrity for all clients.
How do I begin therapy?
Contact us via email to request initial paperwork. Complete the forms for treatment planning, informed consent, and insurance verification. Schedule your first session at your convenience.
Is your office accessible?
Yes, our Southeast Portland location features wheelchair accessibility with a lift to the second floor. Free street parking and public transportation options are available near our office.