Business Details
7 Years
experience
Holistic Mental Wellness Services in Washington D.C.
Moksha Living was founded on the principle that true wellness requires an integrated approach to mental, emotional, and spiritual health. Our team of licensed clinicians combines evidence-based psychotherapy with holistic practices like mindfulness, somatic experiencing, and hypnosis to address the root causes of distress rather than just symptoms. With over 20 years of collective experience in trauma-informed care, we specialize in creating personalized treatment plans that empower individuals to overcome anxiety, depression, and relationship challenges.Our practice is built on core values of interdependence and conscious inquiry, offering both individual therapy and professional training programs. We maintain strict adherence to ethical standards through ongoing supervision and continuing education, ensuring our methods remain at the forefront of integrative mental health care. Clients consistently report measurable improvements in emotional regulation and life satisfaction, with many noting the transformative impact of our mind-body-spirit approach on their personal and professional relationships.
Services
Holistic Psychotherapy
Life Coaching
Ketamine Assisted Psychotherapy
Couples Therapy
Coping Skills Workshops
Details
- Year established: 2019
Highlights and features
- Our clinicians combine 20+ years of trauma-informed care with holistic modalities
- We integrate evidence-based therapies with mindfulness and somatic practices
- Personalized treatment plans address both immediate concerns and long-term growth
- Ethical practice maintained through ongoing professional supervision and education
- Proven client outcomes in emotional regulation and relationship improvement
What people say
Safe and truly heard
Tools to manage anxiety
Positive impact on life
Compassionate guidance
Practical techniques
Services
Holistic Psychotherapy
Our holistic psychotherapy combines traditional methods like CBT with mindfulness and somatic practices to address mental health at its core. By treating mind-body-spirit connections, we help clients overcome anxiety, depression, and relationship challenges through personalized treatment plans. This approach fosters lasting transformation by addressing both immediate concerns and underlying causes of distress.
Life Coaching
Our life coaching services integrate psychological strategies with mindfulness techniques to help clients achieve personal and professional goals. Through structured sessions, we develop practical tools for emotional regulation, effective communication, and value-driven decision making that lead to measurable improvements in daily life satisfaction and relationship quality.
Ketamine Assisted Psychotherapy
This innovative treatment combines ketamine therapy with psychotherapeutic support to address treatment-resistant mental health conditions. By creating neuroplasticity pathways, we help clients break negative thought patterns and develop new coping mechanisms under professional supervision, showing promising results for severe anxiety and depression cases.
Couples Therapy
Our couples therapy focuses on improving communication patterns and emotional connections through evidence-based techniques. We help partners develop conflict resolution skills and rebuild trust while addressing specific relationship challenges, with measurable outcomes in improved partnership satisfaction and emotional intimacy.
Coping Skills Workshops
These interactive workshops teach practical techniques for managing stress and emotional regulation through group learning experiences. Participants gain tools for anxiety relief, mindfulness practice, and trauma recovery that can be immediately applied in daily life situations, with follow-up support for continued skill development.
People
Michell Stanley
Psychotherapist
LICSW-certified therapist with expertise in somatic therapy and trauma recovery, specializing in working with neurodiverse clients. Recognized for personalized approach and long-term client relationships that foster sustainable personal growth and emotional regulation.
Leila Barzegar
Psychotherapist
Licensed Professional Counselor employing integrative techniques to address anxiety and relationship challenges. Focuses on creating safe therapeutic spaces that combine traditional methods with holistic wellness practices for comprehensive mental health support.
Anne Howard
Psychotherapist
LICSW practitioner with demonstrated success in helping clients develop practical coping strategies. Specializes in short-term, goal-oriented therapy that produces measurable improvements in emotional regulation and daily life functioning within weeks.
Juliette-Marie deSousa
Psychotherapist
Certified trauma specialist using mind-body techniques to address complex mental health challenges. Focuses on empowering clients to build resilience and develop sustainable wellness practices through personalized therapeutic approaches.
Sonja Favaloro
Licensed Counselor
Graduate professional counselor providing evidence-based therapeutic support under supervision. Specializes in emerging adult mental health and transitional life challenges, offering compassionate guidance for personal growth and emotional development.
Questions
What makes Moksha Living's approach unique?
We combine traditional psychotherapy with holistic practices like mindfulness and somatic experiencing to address mind-body-spirit connections in mental health treatment.
Do you offer virtual therapy sessions?
Yes, we provide telehealth options for clients in Washington D.C. and California, maintaining the same personalized care through secure digital platforms.
What types of therapy do you specialize in?
Our clinicians specialize in trauma-informed care, anxiety relief, relationship counseling, and ketamine-assisted psychotherapy for treatment-resistant mental health conditions.
How do I schedule an appointment?
Use our online scheduling system to select a time, complete the intake form, and confirm via text for immediate booking of initial consultations.
Are your therapists licensed professionals?
All our clinicians hold active licenses including LICSW, LPC, and LGPC credentials, with specialized training in both traditional and holistic mental health practices.
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