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Your Partner for Holistic Mental Health Services in Vienna
Bridge to Wellness Centers is a psychotherapy practice dedicated to helping individuals, couples, and families achieve holistic wellness through counseling and psychotherapy. Our mission focuses on integrating psychosocial, physical, and spiritual well-being to address life's challenges. With over 48 years of combined experience in community, hospital, and military health systems, our team provides global expertise in mental health and wellness. We specialize in bridging gaps between physical stressors and mental wellness, collaborating with physical health doctors to ensure comprehensive care. Our approach emphasizes personalized tools to overcome depression, anxiety, trauma, and other challenges, fostering resilience and fulfillment.We serve clients in Virginia, Washington DC, and Maryland, offering in-person and virtual counseling. Our team includes licensed professionals with expertise in trauma-informed practices, cognitive-behavioral therapy, and art therapy. We prioritize empathetic, non-judgmental environments for clients, including adolescents, military families, and neurodiverse individuals. Our commitment to innovation includes co-creating webinars and expanding mental health education through partnerships. We aim to make wellness accessible, providing resources like free wellness seminars and flexible appointment scheduling.
Services
Individual Therapy
Family Counseling
Couples Therapy
Group Therapy
Virtual Counseling
EMDR Therapy
ADD/ADHD Counseling
Anxiety Counseling
Trauma Counseling
Depression Therapy
Highlights and features
- We offer 48+ years of combined experience in mental health counseling.
- Our team collaborates with physical health doctors for integrated care.
- We provide trauma-informed and culturally humble therapeutic approaches.
- Our services include virtual counseling for greater accessibility.
- We specialize in working with military families and neurodiverse individuals.
Services
Individual Therapy
Individual therapy provides one-on-one sessions focused on addressing personal challenges like anxiety, depression, and trauma. Our licensed therapists use evidence-based approaches including cognitive-behavioral therapy and EMDR to help clients develop coping strategies. This personalized approach allows tailored pacing and methods to meet each client's unique needs while maintaining confidentiality and focused attention.
Family Counseling
Family counseling addresses relationship dynamics and communication issues within families. We help resolve conflicts related to divorce, sibling relationships, and chronic illness through structured sessions. Our therapists promote boundary development, conflict resolution, and improved communication patterns. This service benefits families seeking to strengthen relationships and create healthier home environments for all members.
Couples Therapy
Couples therapy focuses on improving communication and intimacy between partners. We address issues like infidelity, work-life balance, and blended family challenges through guided sessions. Our approach helps couples develop conflict resolution skills and rebuild trust. This service is ideal for partners seeking to strengthen their relationship or navigate significant life transitions together.
Group Therapy
Group therapy creates a supportive environment where participants share experiences under professional guidance. This format fosters community connection while addressing common challenges like anxiety and depression. Sessions encourage peer support and diverse perspectives while maintaining therapeutic structure. It's particularly effective for clients seeking both professional guidance and shared experiences with others facing similar issues.
Virtual Counseling
Virtual counseling provides accessible mental health support through secure video sessions. Using HIPAA-compliant doxy.me platform, we offer flexible appointments for clients in Virginia, Washington DC, and Maryland. This service maintains the same therapeutic quality as in-person sessions while removing geographical barriers. It's ideal for clients seeking convenience or those with mobility challenges.
People
Gail Grandela
LPC, NCC, CCM
With 25+ years in mental health, Gail specializes in helping individuals regain wellness through personalized care for emotional and psychological challenges.
Anna E. Rae
PhD, LPC-S, CSAC
An international psychologist with 20 years' experience, Anna helps clients build on personal strengths to heal from trauma, substance abuse, and chronic pain.
Heather Fitz-Randolph
LPC
Specializing in adolescent mental health, Heather supports teens and families with anxiety, depression, and life transitions in a client-centered environment.
Cori L. Guevara
Art Therapist
A board-certified art therapist, Cori combines trauma-informed practices with creative approaches for clients of all ages in Virginia and Maine.
Amber Ben-Hanania
Mental Health Counseling Intern
Pursuing her master's in clinical mental health counseling, Amber works with clients in Virginia, Washington DC, and Maryland using art therapy techniques.
Questions
What types of therapy do you offer?
We offer individual therapy, family counseling, couples therapy, group therapy, EMDR, and virtual counseling sessions tailored to your specific needs.
Do you accept virtual appointments?
Yes, we provide HIPAA-compliant virtual counseling through doxy.me for clients in Virginia, Washington DC, and Maryland.
What mental health issues do you specialize in?
Our team specializes in anxiety, depression, trauma, ADD/ADHD, OCD, misophonia, PTSD, and relationship challenges.
How can I schedule an appointment?
Complete our online appointment request form or call us at 703-752-6181 to connect with our team.
Are your therapists licensed professionals?
Yes, our team includes licensed counselors, board-certified art therapists, and experienced mental health professionals.
Do you work with military families?
Yes, we have specialized experience supporting military members and their families with mental health counseling.
