Business Details
Expert Mental Health Therapy in Concord, MA
Collaborative Health Psychology is a specialized practice dedicated to addressing complex mental and physical health challenges through evidence-based therapeutic approaches. Our team, led by Dr. Sara Acker Leo, a licensed clinical psychologist, integrates cognitive-behavioral therapy, mindfulness techniques, and biofeedback to treat chronic pain, anxiety, stress-related disorders, and infertility-related stress. With expertise gained from Harvard-affiliated internships and advanced training in behavioral medicine, we provide personalized care tailored to each client's unique needs.Our services are available through telehealth across Massachusetts, Florida, and Vermont, as well as in-person sessions in Concord, Massachusetts. As a private-pay practice, we prioritize flexibility and accessibility while maintaining the highest standards of professional excellence and client confidentiality.
Services
Chronic Pain Management
Infertility Treatments
Anxiety Treatment
Cognitive Behavioral Therapy
Relaxation Training
Mindfulness Therapy
Biofeedback
Panic Disorder Treatment
Stress Management
Fibromyalgia Treatment
Highlights and features
- We offer telehealth services across Massachusetts, Florida, and Vermont
- Our practice integrates CBT, mindfulness, and biofeedback techniques
- Private-pay model with insurance reimbursement support documentation
- Specialized experience with chronic medical and mental health conditions
- Advanced training in Pain Reprocessing Therapy and biofeedback applications
Services
Chronic Pain Management
Our chronic pain management program addresses conditions like fibromyalgia and arthritis through cognitive-behavioral therapy, biofeedback, and mindfulness techniques. We help patients develop coping strategies to improve daily functioning and reduce stress-related pain exacerbation. Treatment focuses on modifying pain perception and improving quality of life through integrated behavioral approaches.
Infertility Treatments
Specialized stress-reduction therapy for infertility challenges combines cognitive-behavioral techniques with mindfulness practices. Our program addresses stress-related hormonal imbalances while providing emotional support for individuals navigating fertility treatments. We focus on reducing cortisol levels and improving overall psychological well-being to support reproductive health.
Cognitive Behavioral Therapy
Evidence-based cognitive behavioral therapy addresses anxiety disorders, mood disturbances, and stress-related conditions. Our approach identifies negative thought patterns and develops practical coping strategies. Sessions incorporate behavioral experiments and cognitive restructuring to create lasting positive changes in emotional regulation and decision-making processes.
Biofeedback Treatment
Biofeedback therapy uses advanced monitoring equipment to track physiological responses like heart rate and muscle tension. This real-time data helps patients develop greater awareness and control over stress responses. Our program integrates biofeedback with relaxation training to effectively manage anxiety, migraines, and chronic pain conditions.
Mindfulness Therapy
Mindfulness-based interventions cultivate present-moment awareness to reduce anxiety and improve emotional regulation. Our structured program teaches meditation techniques and mindful breathing practices. This approach helps clients develop healthier relationships with their thoughts and physical sensations, promoting overall mental wellness and stress reduction.
People
Dr. Sara Acker Leo
Clinical Health Psychologist
Licensed clinical psychologist specializing in health psychology with advanced training from Harvard-affiliated hospitals. Expertise in treating chronic pain, anxiety disorders, and stress-related medical conditions using evidence-based therapeutic approaches including CBT and biofeedback.
Questions
What mental health services do you offer?
We specialize in treating chronic pain conditions, anxiety disorders, stress-related illnesses, and infertility-related stress using cognitive-behavioral therapy, mindfulness, and biofeedback techniques.
Do you offer telehealth appointments?
Yes, we provide telehealth services for clients in Massachusetts, Florida, and Vermont, along with in-person sessions at our Concord, Massachusetts location.
How does payment work?
We operate as a private-pay practice and provide documentation to support insurance reimbursement through out-of-network benefits.
What therapy approaches do you use?
Our primary approaches include cognitive-behavioral therapy, mindfulness-based techniques, biofeedback, and relaxation training tailored to each client's specific needs.
How can I schedule an appointment?
Contact us through our website contact form or call (617) 444-9055 to discuss availability for telehealth or in-person sessions in Concord, MA.
