Business Details
Your Trusted Partner for Mental Health Therapy in San Carlos
With over two decades of experience, I specialize in guiding teens and adults through challenges related to anxiety, depression, and life transitions. My practice integrates evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored to each client's unique needs. I prioritize creating a supportive environment where individuals can develop practical tools for immediate relief and lasting change.My background includes pioneering work in Family Based Treatment for eating disorders at Stanford University, and I remain committed to advancing therapeutic techniques through ongoing professional development. Whether addressing interpersonal conflicts, self-esteem issues, or coping strategies, I focus on empowering clients to achieve meaningful personal growth and emotional resilience.
Services
Individual Therapy
Family Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Telehealth Sessions
Eating Disorder Treatment
Parent Consultation
Mindfulness Training
Exposure Therapy
Life Transition Counseling
Highlights and features
- We offer 20+ years of experience in evidence-based psychological treatment.
- Our practice specializes in Family Based Treatment for eating disorders.
- We provide flexible virtual and in-person therapy options.
- Our approach combines CBT, ACT, and mindfulness techniques.
- We focus on personalized treatment plans for lasting emotional resilience.
Services
Individual Therapy
Tailored therapy sessions for teens and adults using evidence-based methods like CBT and ACT. Focuses on anxiety, depression, and life transitions with personalized treatment plans. Combines practical tools and mindfulness techniques for lasting emotional resilience.
Family Therapy
Specialized family-based interventions for eating disorders developed at Maudsley Hospital. Involves parents in recovery process while addressing developmental challenges. Structured phases transition responsibility back to teens gradually.
Telehealth Sessions
Secure Zoom sessions offering flexibility and comfort for clients. Maintains same therapeutic rigor as in-person visits with proven effectiveness for anxiety and depression treatment. Available for most appointments.
Cognitive Behavioral Therapy
Evidence-based approach targeting negative thought patterns and behaviors. Effective for anxiety, depression, and stress management. Combines skill-building with practical strategies for immediate symptom relief.
Parent Consultation
Support for parents managing adolescent challenges without direct teen involvement. Focuses on proven behavioral strategies and communication techniques. Helps establish effective home environments for recovery.
People
Laura Compian Kauffman
Licensed Psychologist
Dr. Kauffman has 20+ years of experience treating anxiety, depression, and eating disorders. Trained at Stanford and UCSF, she specializes in CBT, ACT, and family-based therapies. Committed to evidence-based care with a focus on adolescent mental health.
Questions
What therapeutic approaches do you specialize in?
I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Family Based Treatment for eating disorders.
Do you offer virtual therapy sessions?
Yes, I conduct most sessions via secure Zoom with limited in-person options available in San Carlos.
What age groups do you work with?
I provide therapy for both teens and adults experiencing anxiety, depression, or life transitions.
How do you handle family involvement in treatment?
Family therapy and parent consultation are available, particularly for eating disorder cases using evidence-based protocols.
What are your office hours?
Please contact me directly for availability as hours vary to accommodate client needs.
