Business Details
29 Years
experience
Your Trusted Mental Health Therapists in Ashland, Oregon
At the Center for Conscious Living, we specialize in empowering individuals to achieve lasting personal growth and psychological well-being. Our practice is rooted in evidence-based therapeutic techniques, including Rational Emotive Behavior Therapy, clinical hypnosis, and sensorimotor trauma therapy, designed to address a wide range of emotional and psychological challenges. We prioritize client autonomy, emphasizing unconditional self-acceptance and practical skill-building to foster independence from long-term therapy.Our team combines decades of clinical experience with a holistic approach to mental health, ensuring personalized care that respects each individual's unique journey. We are committed to transparency, ethical practice, and equipping clients with tools to navigate life's challenges effectively.
Services
Psychotherapy
Clinical Hypnosis
Couples Counseling
Trauma Therapy
Stress Management
Weight Loss Counseling
ADHD Treatment
Pain Management
Childbirth Preparation
Sports Performance Coaching
Details
- Year established: 1997
Highlights and features
- Specialized in Rational Emotive Behavior Therapy and clinical hypnosis for rapid, effective results.
- Focus on unconditional self-acceptance to foster lasting personal growth.
- Decades of combined experience in treating anxiety, depression, and trauma.
- Holistic approach integrating mind-body wellness and evidence-based practices.
- Personalized treatment plans tailored to individual needs and goals.
Associations and certifications
- American Society of Clinical Hypnosis
- Albert Ellis Institute
What people say
Life-changing therapy
Supportive environment
Expertise in trauma
Skilled practitioners
Holistic focus
Services
Psychotherapy
Our psychotherapy services address depression, anxiety, trauma, and life stressors through personalized treatment plans. Using cognitive-behavioral and experiential techniques, we help clients develop coping skills and self-awareness. This service empowers individuals to achieve emotional resilience and meaningful life changes through structured, goal-oriented sessions.
Clinical Hypnosis
Clinical hypnosis enhances therapeutic outcomes by accessing subconscious learning and behavioral patterns. We use this technique for pain management, habit change, and trauma resolution. Sessions focus on deep relaxation and guided imagery to reinforce positive changes, making it a powerful adjunct to traditional therapy for lasting results.
Trauma Therapy
Specialized trauma therapy addresses PTSD, dissociative disorders, and adverse life experiences using sensorimotor and EMDR-informed approaches. We prioritize safety and gradual processing to help clients reclaim their lives. This service integrates body-awareness techniques to resolve trauma's physical and emotional impacts comprehensively.
Couples Counseling
Couples counseling improves communication, resolves conflicts, and strengthens emotional connections. Our approach focuses on practical tools for mutual understanding and partnership growth. This service helps couples navigate life transitions, rebuild trust, and develop healthier relational patterns through collaborative sessions.
Stress Management
Stress management programs combine mindfulness, relaxation training, and cognitive restructuring to reduce chronic stress effects. We teach practical techniques for daily application, improving overall well-being. This service addresses work-life balance, anxiety reduction, and building resilience against stress-related health issues.
People
Carol B. Low
Clinical Psychologist
Dr. Carol B. Low specializes in Rational Emotive Behavior Therapy and clinical hypnosis with 25+ years of experience treating trauma, anxiety, and chronic pain. She holds advanced certifications in neuropsychological assessment and sensorimotor trauma therapy.
Stephen R. Lloyd
Founding Partner
Dr. Stephen Lloyd brings expertise in sleep disorders and cognitive therapy, combining psychology with engineering innovation. He has published research on antidepressant efficacy and developed electronic devices for sleep disorder treatment.
Questions
What services does the Center for Conscious Living offer?
We provide psychotherapy, clinical hypnosis, couples counseling, trauma therapy, stress management, ADHD treatment, and specialized programs for weight loss, pain management, and childbirth preparation.
Do you accept insurance?
We are out-of-network providers. Clients receive detailed receipts for potential insurance reimbursement or HSA/FSA claims.
What therapeutic approaches are used?
Our primary methods include Rational Emotive Behavior Therapy, clinical hypnosis, sensorimotor trauma therapy, and cognitive-behavioral techniques tailored to individual needs.
Are virtual sessions available?
Yes, we offer telehealth sessions for clients in Oregon and select other states to ensure accessibility.
How do I schedule an appointment?
Contact us via phone at 916-936-2325 or through our website's contact form to arrange a free initial consultation.
What makes your practice unique?
We combine evidence-based therapies with a holistic focus on self-acceptance, mind-body integration, and practical skill-building for lasting change.
Videos
