Business Details
21 Years
experience
Your Trusted Mental Health Therapist in Pasadena
With 18 years of dedicated experience in psychotherapy, I specialize in helping adults navigate anxiety, depression, high-conflict relationships, and co-parenting challenges. My practice focuses on creating secure therapeutic relationships tailored to each client's unique needs, goals, and personality styles. Recognized for expertise in stress relief and domestic violence through contributions to CNN, Huffington Post, and Psychology Today, I employ evidence-based techniques including breathing exercises, positive visualization, and cognitive restructuring.Teletherapy services extend across California via secure phone or Zoom sessions, while co-parenting consultations serve clients nationwide. My approach emphasizes practical solutions for restoring emotional wellbeing, improving communication, and developing healthier relationship patterns through structured therapeutic interventions.
Services
Anxiety Therapy
Depression Counseling
Co-Parenting Consultation
Teletherapy Sessions
Stress Management
Details
- Year established: 2005
Highlights and features
- 18 years of specialized experience in anxiety and depression treatment
- Teletherapy services accessible statewide via secure Zoom or phone platforms
- Proven techniques for managing high-conflict divorce and co-parenting challenges
- Contributing expert to CNN, Huffington Post, and Psychology Today
- Personalized treatment plans with structured therapeutic interventions
Associations and certifications
- Licensed Clinical Social Worker (LCSW)
Services
Anxiety Therapy
Specialized treatment for anxiety disorders using evidence-based techniques including cognitive restructuring and relaxation training. Helps clients manage obsessive thoughts, panic attacks, and stress-related disruptions in daily functioning. Combines breathing exercises with positive visualization to restore emotional stability and improve sleep quality.
Co-Parenting Counseling
Court-ordered and voluntary counseling for high-conflict co-parenting situations. Focuses on developing healthy communication patterns and implementing parenting plans. Includes structured sessions with documented progress reports for legal compliance and conflict resolution.
Teletherapy Sessions
Secure virtual counseling available statewide through Zoom or phone platforms. Provides flexible access to mental health services with same-day appointment availability. Includes digital resources like guided relaxation MP3s for continuous client support between sessions.
People
Linda Esposito
Licensed Clinical Social Worker
With 18 years of experience, Linda specializes in anxiety, depression, and co-parenting challenges. Published expert in CNN and Psychology Today, she provides personalized teletherapy services across California using evidence-based therapeutic techniques.
Questions
What mental health services do you offer?
I specialize in anxiety therapy, depression counseling, and co-parenting support for adults through individual sessions and telehealth consultations.
Do you offer online therapy sessions?
Yes, secure teletherapy sessions are available via Zoom or phone for California residents with flexible scheduling options.
Are co-parenting sessions court-approved?
Yes, I provide court-mandated co-parenting counseling with documented progress reports and certificate of completion for legal requirements.
What payment methods do you accept?
Payment is required in advance via PayPal or credit card for co-parenting services, with standard payment arrangements for individual therapy.
How quickly can I get an appointment?
Initial consultations are scheduled promptly with email responses within 24 hours during business days for urgent scheduling needs.
