Business Details
Trusted Mental Health Counseling in Wilmington, DE
Alliance Counseling is a network of experienced psychologists and psychotherapists dedicated to providing personalized mental health services in a confidential and respectful environment. Our team specializes in treating depression, anxiety, stress, trauma, bipolar disorder, and relationship issues through individual and group counseling, workshops, and telehealth appointments. We prioritize understanding each client's unique needs, including factors like age, cultural background, gender identity, and spiritual beliefs, to deliver tailored care. With expertise in eating disorders, substance use, life transitions, and LGBTQ+ affirming care, we collaborate with physicians and nutritionists for comprehensive treatment.Our clinicians offer continuing education for professionals and maintain accessibility through both in-person services at our Wilmington, DE office and virtual consultations. We emphasize mindfulness practices, stress reduction techniques, and evidence-based therapies to foster resilience, self-confidence, and authentic living. Our commitment to community extends to partnerships with organizations like the National Alliance for Eating Disorders to reduce stigma and promote awareness.
Services
Individual Counseling
Group Therapy
Telehealth Sessions
Workshops
Clinical Consultation
Mindfulness Training
Eating Disorder Treatment
Life Transition Support
Highlights and features
- We offer personalized mental health treatment plans tailored to individual needs
- Our team includes licensed specialists in depression, anxiety, and trauma therapy
- We provide both in-person and telehealth appointment options for accessibility
- Our clinicians maintain expertise through continuing education and professional development
- We facilitate specialized workshops for stress reduction and career transitions
What people say
Compassionate care
Specialized expertise
Welcoming environment
Effective treatment
Accessible services
Services
Individual Counseling
Personalized mental health treatment for depression, anxiety, trauma, and bipolar disorder. Our licensed clinicians provide one-on-one sessions addressing self-esteem, relationship issues, and life transitions. We employ evidence-based techniques including cognitive behavioral therapy and mindfulness practices to help clients achieve emotional wellness and personal growth.
Group Therapy
Structured group sessions focusing on specific mental health concerns. Our programs address eating disorders, substance use, and relationship challenges through peer support and professional guidance. Groups emphasize skill-building in communication, emotional regulation, and interpersonal effectiveness while maintaining a safe, confidential environment for shared experiences.
Telehealth Sessions
Secure online counseling available for clients seeking convenient mental health support. Our HIPAA-compliant platform enables remote access to therapy sessions for anxiety, depression, and life transitions. Virtual appointments maintain the same quality of care as in-person visits while offering flexibility for clients with scheduling or mobility challenges.
Mindfulness Workshops
Interactive workshops teaching mindfulness meditation and breath-work techniques for stress management. Participants learn practical tools to enhance focus, resilience, and emotional balance. Programs include 'Breath, Meditation, and Mindfulness' and 'The Basics of Mindfulness' with applications for both personal development and professional practice.
Career Transition Support
Specialized counseling for career changes and workplace challenges. Our 'Creating A New Career' workshop supports individuals facing unemployment, mid-life career shifts, or job dissatisfaction. We address work-life balance, professional identity, and transition planning through both group sessions and individual coaching tailored to modern career landscapes.
People
Carol Ann Bridgman
L.C.S.W.
Licensed Clinical Social Worker specializing in mental health treatment for adults and adolescents. Experienced in trauma therapy, relationship issues, and life transitions. Provides both individual and group counseling services.
Kris Bronson
Ph.D.
Clinical psychologist offering evidence-based therapy for anxiety, depression, and stress-related disorders. Facilitates mindfulness workshops and provides continuing education for mental health professionals. Specializes in integrating mindfulness practices into therapeutic settings.
Abby Bugbee
Psy.D.
Doctor of Psychology with expertise in treating mood disorders and relationship challenges. Provides culturally competent care for diverse client needs. Specializes in creating personalized treatment plans for long-term mental wellness.
Jennifer Lyons
L.C.S.W.
Licensed Clinical Social Worker focusing on women's mental health and life transitions. Experienced in treating anxiety disorders and providing support for career changes. Offers both individual therapy and group counseling sessions.
Amanda Anderson
Psy.D.
Clinical psychologist specializing in trauma recovery and LGBTQ+ affirming care. Provides comprehensive treatment for complex mental health concerns. Experienced in both private practice and organizational consultation settings.
Questions
What mental health services do you offer?
We provide individual counseling, group therapy, telehealth sessions, mindfulness workshops, and career transition support for depression, anxiety, trauma, and life transitions.
Are your therapists licensed professionals?
Yes, our team includes licensed clinical social workers, psychologists, and psychotherapists with specialized training in various mental health disciplines.
Do you offer virtual therapy options?
We provide secure telehealth sessions through HIPAA-compliant platforms for clients who prefer remote access to mental health services.
What areas do you serve?
Our Wilmington, DE office serves clients in Delaware and nearby Pennsylvania areas including Chadds Ford, Kennett Square, and Glen Mills.
How do I schedule an appointment?
Contact us at (302) 477-0708 or through our website contact form to request an appointment. We respond within 2-3 business days.
Do you accept insurance?
We recommend contacting your insurance provider to verify mental health coverage details and reimbursement options for our services.
