Business Details
36 Years
experience
Your Trusted Psychologist in Lake Forest, CA
Dr. Clare Albright, Psy.D. has provided comprehensive psychological services in Orange County since 1990. Specializing in trauma, anxiety, grief counseling, and EMDR therapy, this practice prioritizes personalized care to address individual, couple, and family needs. The practice emphasizes evidence-based methods like cognitive behavioral therapy and mindfulness to foster self-understanding and resilience. With a focus on long-term healing rather than quick fixes, the practice combines clinical expertise with compassionate support.Clients benefit from tailored treatment plans addressing conditions such as PTSD, phobias, and life transitions. The practice maintains strict adherence to professional ethics and confidentiality standards while serving the Lake Forest community. Continuous professional development ensures alignment with evolving psychological research and therapeutic techniques.
Services
Anxiety Therapy
EMDR Therapy
Grief Counseling
Trauma Treatment
Phobia Counseling
PTSD Treatment
Cognitive Behavioral Therapy
Mindfulness Therapy
Life Transitions Counseling
Stress Management
Details
- Year established: 1990
Highlights and features
- We have over 30 years of clinical experience in Orange County
- We specialize in evidence-based EMDR therapy for trauma processing
- Our practice addresses complex conditions including PTSD and phobias
- We provide personalized treatment plans for individual needs
- Our approach combines cognitive behavioral therapy with mindfulness techniques
Services
Anxiety Therapy
Specialized treatment for anxiety disorders including generalized anxiety, social anxiety, and panic attacks. Utilizes cognitive behavioral therapy techniques to identify triggers and develop coping strategies. Focuses on physiological symptom management and cognitive pattern modification for long-term relief.
EMDR Therapy
Evidence-based therapy for trauma processing using bilateral stimulation. Addresses PTSD and complex trauma by reprocessing distressing memories. Helps clients develop new associations with traumatic experiences while maintaining emotional regulation throughout treatment.
Grief Counseling
Guided support through the grieving process following significant loss. Addresses complicated grief patterns and helps clients develop healthy coping mechanisms. Incorporates memorialization techniques to facilitate emotional processing and future adjustment.
Phobia Counseling
Targeted intervention for specific phobias and social anxiety disorders. Combines exposure therapy with cognitive restructuring techniques. Focuses on reducing avoidance behaviors while building confidence in managing fear responses.
Mindfulness Therapy
Integrates mindfulness techniques with traditional psychotherapy to improve emotional regulation. Teaches present-moment awareness to reduce anxiety and stress symptoms. Helps clients develop non-judgmental observation of thoughts and physical sensations.
Questions
What mental health conditions do you treat?
We specialize in treating anxiety disorders, PTSD, phobias, grief, and life transition challenges using evidence-based therapeutic approaches.
Do you accept insurance?
Please contact our office directly for detailed information about accepted insurance providers and payment options.
How long are therapy sessions?
Standard sessions last 50-60 minutes, with extended sessions available for specialized treatments like EMDR therapy.
Is online therapy available?
We offer in-person sessions at our Lake Forest office. Please inquire about current telehealth availability options.
What therapeutic approaches do you use?
Our practice integrates cognitive behavioral therapy, EMDR, mindfulness techniques, and client-centered approaches tailored to individual needs.
How do I schedule an appointment?
Call us at (949) 454-0996 during regular business hours to schedule your initial consultation with our practice.
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