Business Details
Expert Mental Health Counseling in Northbrook, IL
Dr. Sarah Allen Counseling has been dedicated to transforming lives through solution-focused therapy for nearly three decades. Our practice specializes in addressing anxiety, depression, perinatal mood disorders, relationship challenges, and parenting support, combining clinical expertise with compassionate care. With advanced training in cognitive behavioral therapy and life coaching, we empower clients to overcome emotional barriers and build fulfilling lives.Our services are available both in-person in Northbrook, Illinois, and remotely for residents of Illinois and Florida. We prioritize personalized treatment plans that address root causes while equipping clients with practical tools for lasting change.
Services
Anxiety Counseling
Depression Treatment
Women's Counseling
Relationship Coaching
Parenting Coaching
Remote Counseling
In Office Appointments
Postpartum Depression Support
CBT Therapy
Telehealth Sessions
Highlights and features
- We have over 25 years of experience in mental health counseling
- Specialized expertise in perinatal mood disorders and CBT therapy
- Certified CBT Life Coach with proven techniques for lasting change
- Offer remote counseling services for Illinois and Florida residents
- Recognized by peers and clients for compassionate, results-driven care
What people say
Warm and knowledgeable
Exceptional therapist
Life-changing support
Effective techniques
Genuine compassion
Services
Anxiety Counseling
Our anxiety counseling helps clients manage overwhelming worry through evidence-based techniques like cognitive behavioral therapy. We address generalized anxiety, panic attacks, and specific phobias while teaching practical coping strategies. Clients learn to identify triggers and develop personalized tools for long-term symptom management.
Depression Treatment
Specialized depression treatment combines clinical expertise with compassionate support to help clients regain motivation and joy. We address both situational and chronic depression through personalized therapy plans. Clients develop practical strategies to break negative thought patterns and rebuild meaningful life connections.
Women's Counseling
Women's counseling addresses unique mental health challenges including perinatal mood disorders, hormonal transitions, and parenting stress. We provide specialized support for pregnancy-related anxiety and postpartum depression. Our approach combines clinical expertise with understanding of women's specific emotional needs.
Relationship Coaching
Relationship coaching helps couples improve communication and resolve conflicts through practical skill-building. We focus on strengthening emotional connections and developing healthy interaction patterns. Clients learn to navigate differences while maintaining mutual respect and understanding.
Parenting Coaching
Parenting coaching provides practical strategies for managing child-rearing challenges and improving family dynamics. We help parents develop effective communication techniques and consistent discipline approaches. Our coaching supports parents in building stronger relationships with children at all developmental stages.
People
Dr. Sarah Allen
Clinical Psychologist
Dr. Sarah Allen has over 25 years of experience in mental health counseling, specializing in anxiety disorders and perinatal mood issues. She holds licenses in Illinois and Florida, with additional certification in cognitive behavioral therapy. Her approach combines clinical expertise with compassionate support for lasting client transformation.
Questions
What mental health services do you specialize in?
We specialize in anxiety disorders, depression treatment, women's mental health (including perinatal mood disorders), relationship counseling, and parenting support using evidence-based therapies like CBT.
Are telehealth appointments available?
Yes, we offer secure video and phone sessions for Illinois and Florida residents using HIPAA-compliant platforms like Google Meet and Doxy.me.
What payment methods do you accept?
We accept all major credit and debit cards for payment, with transactions processed securely through our encrypted payment portal.
How can I book an appointment?
You can book appointments through our online scheduling system or by calling (847) 791-7722. New clients complete intake forms via our secure portal before the first session.
What are your licensing credentials?
Dr. Allen holds Illinois LCPC License #180.003416, Florida LMHC License #TPMC287, and British Chartered Clinical Psychologist status with the BPS.
Do you offer parenting support programs?
Yes, our parenting coaching provides practical strategies for managing child-rearing challenges and improving family dynamics through evidence-based techniques.
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