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Business Details
21 Years
experience
Mental Health Therapy Services in Littleton, CO
Trusted Therapy has been dedicated to providing compassionate mental health care since 2005. Our practice specializes in treating complex trauma and eating disorders, combining over two decades of clinical expertise with evidence-based approaches like DBT, CBT, and IFS. We offer telehealth services across multiple states through PsyPact certification, ensuring accessible care while maintaining HIPAA compliance. Our trauma-informed approach focuses on building safe therapeutic relationships to help clients develop emotional regulation skills and self-compassion.

As an LGBTQ+ affirming practice, we prioritize creating inclusive spaces for individuals and families navigating anxiety, trauma recovery, and body image challenges. Our founder's extensive background includes clinical supervision at the Eating Disorder Foundation and teaching ethics at the University of Denver, ensuring our services remain grounded in both academic rigor and practical experience.
Services
Anxiety Treatment Trauma Recovery Eating Disorder Therapy Emotion Regulation Telehealth Consultations
Details
  • Year established: 2005
Highlights and features
  • We offer 20+ years of specialized experience in trauma and eating disorder treatment
  • Our telehealth services maintain HIPAA compliance across multiple states
  • We utilize evidence-based modalities including DBT, CBT, and Internal Family Systems
  • LGBTQ+ affirming practice with trauma-informed care approaches
  • Founder holds teaching credentials from the University of Denver and clinical supervision experience
Associations and certifications
  • PsyPact
  • CEDS (Certified Eating Disorder Specialist)
What people say
Effective trauma treatment Compassionate therapist Terrific and trustworthy Helped with emotional regulation Accessible telehealth services
Services
Anxiety and Trauma Treatment
Specialized treatment for anxiety disorders and trauma recovery using evidence-based modalities. Our approach combines cognitive behavioral therapy with somatic techniques to address both psychological and physical symptoms. Clients learn to identify triggers, develop coping strategies, and rebuild emotional resilience through a structured treatment plan tailored to individual needs.
Eating Disorder Treatment
Comprehensive care for anorexia, bulimia, and binge eating disorders. We address underlying emotional patterns while developing healthy relationships with food and body image. Our trauma-informed approach incorporates appetite awareness training and cognitive restructuring to support sustainable recovery and improved self-esteem.
Emotion Regulation Skills
Skill-building program teaching effective emotional management techniques. Through dialectical behavior therapy and mindfulness practices, clients learn to identify, tolerate, and appropriately express intense emotions while improving interpersonal communication and decision-making capabilities.
People
Tonya McFarland
Licensed Psychologist
Dr. McFarland is a licensed clinical psychologist with over 20 years of experience in mental health. She specializes in trauma treatment and eating disorders, holding CEDS certification. Her background includes academic teaching, clinical supervision, and developing integrative care programs for pediatric settings.
Questions
What mental health services do you specialize in?
We specialize in anxiety treatment, trauma recovery, eating disorder therapy, and emotion regulation skills development using evidence-based approaches.
Do you offer telehealth appointments?
Yes, we provide secure HIPAA-compliant telehealth services across multiple states through PsyPact certification.
Are your services LGBTQ+ inclusive?
Yes, our practice maintains an LGBTQ+ affirming environment with trauma-informed care approaches.
What therapeutic modalities do you use?
We utilize DBT, CBT, Internal Family Systems (IFS), ACT, and relational approaches tailored to individual needs.
Do you accept insurance?
We operate as an out-of-network provider offering flexible payment options and documentation for potential reimbursement.