Business Details
We have been providing compassionate psychological care in our private practice for over thirty years. Our extensive experience includes specialized training in psychoanalytic, cognitivebehavioral, and traumainformed therapies. We have helped thousands of successful, educated clients break free from selfdefeating behaviors and achieve lasting emotional health. Our approach combines deep listening with dynamic, engaged therapy to address anxiety, depression, OCD, and relationship challenges. We prioritize professional standards by maintaining rigorous clinical training and continuous supervision of our methods. Our commitment to client satisfaction is demonstrated by the trust and positive outcomes our patients consistently report.
We offer both inperson and telehealth services, ensuring accessibility for individuals throughout the Hudson Valley and South Florida regions. Our expertise includes supporting college, graduate, and professional students as they transition into thriving adult lives. We are honored to serve fellow mental health professionals as supervisors and consultants, reflecting our leadership in the field. Our warm, kind, and relatable demeanor creates a safe environment where clients feel heard and empowered.
We offer both inperson and telehealth services, ensuring accessibility for individuals throughout the Hudson Valley and South Florida regions. Our expertise includes supporting college, graduate, and professional students as they transition into thriving adult lives. We are honored to serve fellow mental health professionals as supervisors and consultants, reflecting our leadership in the field. Our warm, kind, and relatable demeanor creates a safe environment where clients feel heard and empowered.
Highlights and features
- We have over thirty years of clinical experience.
- We specialize in psychoanalytic, CBT, and traumainformed therapies.
- We support college, graduate, and professional students.
- We supervise fellow psychologists and mental health professionals.
- We provide a warm, kind, and relatable therapeutic environment.
Services
Individual Therapy
Individual Therapy provides personalized psychological support for adults navigating emotional challenges, relationship difficulties, and career transitions. Our evidencebased approach combines deep listening with dynamic interventions to foster lasting change. Clients benefit from a compassionate, professional environment that promotes emotional vitality and wellbeing.
Psychoanalytic Therapy
Psychoanalytic Therapy delves into the unconscious roots of thoughts, feelings, and behaviors to uncover deep-seated patterns. We employ relational and depthpsychology techniques to facilitate deep insight and personal growth. This approach helps highachieving individuals achieve profound emotional health and resilience.
CBT for OCD
CBT for OCD applies structured cognitivebehavioral techniques to reduce compulsive rituals and anxiety symptoms. Our specialized protocols target the core obsessions that drive OCD, delivering measurable symptom relief. Patients experience greater control over their thoughts and improved significant daily functioning.
CBT-I for Insomnia
CBT-I for Insomnia uses evidencebased behavioral strategies to retrain sleep patterns and eliminate chronic insomnia. Our therapy targets maladaptive sleep beliefs and nighttime anxiety, providing significant lasting deep restorative sleep. Clients report faster sleep onset, deeper sleep, and enhanced daytime performance.
Supervision
Supervision offers experienced mental health professionals the opportunity to receive guidance, peer feedback, and advanced clinical skills. We mentor fellow psychologists and therapists, fostering growth and adherence to best practices. This support enhances professional clinical therapeutic effectiveness and client outcomes.
