Have you ever felt there is something standing in your way of happiness or living up to your goals? People come to see me when they are stuck, ambivalent, overwhelmed, lost, fearful or in crisis. Sometimes a problem has slowly built up over time until it becomes unmanageable or we find the same problem keeps repeating itself despite our best efforts at change.
Other times, something completely unexpected happens in our lives that catches us by surprise and leaves us in distress. Working with a seasoned therapist who provides a safe place to think and feel can be enormously relieving, helpful and transformative. Change is within your reach and not only is it freeing, but it's also exhilarating. If you are considering getting help for yourself or alongside your partner/spouse, you may be feeling unsure about what to expect.
Please feel free to explore this website to learn more about me and discover what my services can offer you. It is my hope that this information will help you take the next steps toward caring for your psychological health.
Other times, something completely unexpected happens in our lives that catches us by surprise and leaves us in distress. Working with a seasoned therapist who provides a safe place to think and feel can be enormously relieving, helpful and transformative. Change is within your reach and not only is it freeing, but it's also exhilarating. If you are considering getting help for yourself or alongside your partner/spouse, you may be feeling unsure about what to expect.
Please feel free to explore this website to learn more about me and discover what my services can offer you. It is my hope that this information will help you take the next steps toward caring for your psychological health.
Services
About
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Finding a therapist you'll 'click with' and whose style meets your needs can be a challenge.
It is my hope to provide you with a clear description of what to expect from me so that you may reflect on whether my services may be helpful to you.
I am a clinical psychologist, licensed in both California (PSY #22057) and Mississippi (#54 965).
I received my doctorate in clinical psychology from the California School of Professional Psychology (now known as Alliant International University) in 2004 with an emphasis in the area of families.
It is my hope to provide you with a clear description of what to expect from me so that you may reflect on whether my services may be helpful to you.
I am a clinical psychologist, licensed in both California (PSY #22057) and Mississippi (#54 965).
I received my doctorate in clinical psychology from the California School of Professional Psychology (now known as Alliant International University) in 2004 with an emphasis in the area of families.
Services
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Individual psychotherapy is truly an act of self care in the midst of our overwhelmingly busy daily lives.
It's an investment in YOU because you're worth it!
The problem with running around busily every day is that we lose the present moment.
We start to disconnect from ourselves and others and over time, we can lose a sense of who we are and where we're headed.
What follows are usually symptoms of anxiety, depression, feelings of guilt and self-doubt, and problems in our relationships.
There are many other reasons for seeing a therapist such as symptoms of post-traumatic stress, complicated grief as the result of losing of a loved one, phobias, panic attacks, obsessive compulsive behavior, feelings of insecurity, stage of life change, divorce, marriage, parenting, and just plain stress.
It's an investment in YOU because you're worth it!
The problem with running around busily every day is that we lose the present moment.
We start to disconnect from ourselves and others and over time, we can lose a sense of who we are and where we're headed.
What follows are usually symptoms of anxiety, depression, feelings of guilt and self-doubt, and problems in our relationships.
There are many other reasons for seeing a therapist such as symptoms of post-traumatic stress, complicated grief as the result of losing of a loved one, phobias, panic attacks, obsessive compulsive behavior, feelings of insecurity, stage of life change, divorce, marriage, parenting, and just plain stress.
Forms & Fees
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As soon as you make your first appointment, I will email you some important intake forms.
If you are interested in using your health insurance, please inquire with your insurance provider whether I am contracted with them.
Even if I am not contracted with your insurance carrier, some clients are able to receive reimbursement for all or a portion of their fees through the 'out-of-network provider' portion of their insurance plan.
An invoice can be provided to you with all the important information you will need for reimbursement.
If you are interested in using your health insurance, please inquire with your insurance provider whether I am contracted with them.
Even if I am not contracted with your insurance carrier, some clients are able to receive reimbursement for all or a portion of their fees through the 'out-of-network provider' portion of their insurance plan.
An invoice can be provided to you with all the important information you will need for reimbursement.
Contact
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Communication with Dr. Holly Spotts does not by itself create a client-therapist relationship or constitute the provision or receipt of psychological services.
Any communication with Dr. Holly Spotts should be considered informational only, and should not be relied or acted upon until a formal client-therapist relationship is established pursuant to a written agreement.
Any communication with Dr. Holly Spotts should be considered informational only, and should not be relied or acted upon until a formal client-therapist relationship is established pursuant to a written agreement.
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