Business Details
Expert Mental Health Counseling in Missoula, MT
At Ascent Counseling & Psychotherapy (ACP), we are dedicated to fostering healing through personalized therapeutic relationships rooted in attachment theory and neurobiology. Our approach emphasizes understanding how early life experiences shape emotional patterns, integrating evidence-based modalities like EMDR, Internal Family Systems, and mindfulness to address trauma, anxiety, and relational challenges. We prioritize creating a safe, nonjudgmental space for clients to explore their unique journeys, with a commitment to anti-racist and LGBTQIA+ affirming practices.Our clinicians bring extensive training and lived experience, including over 15 years in behavioral learning theory and specialized work with young adults navigating PTSD, depression, and disordered eating. We believe healing begins with self-compassion and aim to empower clients to transform reactive patterns into intentional, fulfilling lives.
Services
Individual Therapy
Trauma Counseling
LGBTQIA+ Affirming Therapy
Mindfulness-Based Therapy
Teletherapy Services
Highlights and features
- We specialize in trauma recovery using EMDR and Internal Family Systems therapy.
- Our clinicians hold advanced degrees and 15+ years of behavioral learning expertise.
- We offer LGBTQIA+ affirming and anti-racist therapeutic practices.
- Telehealth services provide accessible care across Montana.
- Our approach integrates mindfulness and somatic techniques for holistic healing.
Services
Individual Therapy
Tailored one-on-one therapy sessions address anxiety, depression, and relational challenges using evidence-based methods. Our clinicians adapt approaches to each client's unique needs, focusing on neurobiological patterns and attachment histories. Sessions emphasize building self-awareness and transforming reactive behaviors into intentional choices for lasting emotional growth.
Trauma Counseling
Specialized trauma treatment incorporates EMDR and somatic integration to process relational and physical trauma. We help clients reframe limiting beliefs and reduce symptoms of PTSD by addressing unconscious patterns rooted in early life experiences. Our approach fosters body-mind healing to restore emotional regulation and resilience.
LGBTQIA+ Affirming Therapy
Therapy services specifically designed for LGBTQIA+ individuals, prioritizing cultural competence without requiring client education. We address unique stressors through a decolonized, anti-pathologizing framework. Clinicians provide safe spaces for exploring identity, relationships, and mental health challenges with lived experience and professional expertise.
Mindfulness-Based Therapy
Combines mindfulness practices with psychotherapy to develop emotional regulation skills. Clients learn to observe reactive patterns without judgment, fostering self-compassion and neurological shifts. This approach addresses anxiety, stress, and trauma by cultivating present-moment awareness and breaking cycles of automatic responses.
Teletherapy Services
Secure virtual therapy sessions accessible across Montana. Telehealth provides flexible, confidential care for individuals seeking trauma recovery, anxiety management, or relationship support. Our clinicians maintain therapeutic connection through digital platforms while upholding the same evidence-based standards as in-person sessions.
People
Jennifer Franklin
Therapist
Licensed therapist specializing in trauma recovery for young adults. 15+ years in behavioral learning theory, EMDR-certified, and LGBTQIA+ advocate. Combines mindfulness and attachment-focused therapy to address anxiety, depression, and relational patterns.
Questions
What therapy approaches do you use?
We integrate EMDR, Internal Family Systems, mindfulness, and attachment theory tailored to individual needs.
Do you offer telehealth sessions?
Yes, we provide secure online therapy accessible across Montana for your convenience.
Are you LGBTQIA+ friendly?
Absolutely. We are committed to anti-racist, LGBTQIA+ affirming care without requiring client education.
What mental health issues do you treat?
We specialize in trauma, anxiety, depression, disordered eating, and relational challenges for young adults.
How do I schedule an appointment?
Leave a voicemail at +1 (720) 301-0884 or submit our online form with 'initial consultation' as the subject.