Business Details
6 Years
experience
Your Trusted Psychotherapist in New York, NY
I am a dynamic psychotherapist and New York City native with over a decade of experience dedicated to providing compassionate care and fresh perspectives. My practice focuses on creating a relaxed, nonjudgmental environment where clients can confront challenges and develop skills to achieve their goals. I specialize in addressing anxiety, depression, family dynamics, life transitions, trauma, and identity exploration. My approach centers intersectionality, recognizing how social identities and systems of oppression impact well-being. Holding a graduate degree from New York University and a license as a New York State Licensed Psychotherapist, I work with individuals and couples to foster growth and resilience.Featured in Bustle, I bring cultural competence and practicality to sessions, helping clients navigate personal and professional challenges. Telehealth options ensure accessibility for busy lifestyles, and I offer transparent pricing with discounted session bundles. My commitment to client-centered care ensures tailored support that meets each individual's unique needs.
Services
Individual Therapy
Couples Counseling
Anxiety Treatment
Depression Management
Trauma Recovery
Life Transitions Support
Identity Exploration
Details
- Year established: 2020
Highlights and features
- Over a decade of experience in psychotherapy with a focus on intersectionality.
- NY State Licensed Psychotherapist with graduate training from New York University.
- Culturally competent care addressing race, gender, and sexual orientation dynamics.
- Telehealth sessions for flexible, accessible mental health support.
- Transparent pricing with discounted session bundles for new clients.
What people say
Down to earth
Great sense of humor
Culturally competent
Helped with relationships
Patient and practical
Services
Individual Therapy
One-on-one sessions address anxiety, depression, trauma, and life transitions. Clients gain personalized strategies to overcome obstacles and build resilience. Sessions focus on self-awareness and practical solutions for lasting well-being.
Couples Counseling
Couples sessions improve communication, resolve conflicts, and strengthen relationships. The approach helps partners understand dynamics, rebuild trust, and enhance emotional connection through collaborative problem-solving.
Trauma Recovery
Specialized trauma therapy uses evidence-based techniques to process past experiences. Clients learn coping mechanisms to reduce symptoms and regain control over their emotional and physical health.
Identity Exploration
Guided exploration of racial, gender, and cultural identity helps clients navigate societal challenges. The process fosters self-acceptance and empowers individuals to embrace their authentic selves.
Telehealth Sessions
Virtual therapy provides flexible access to mental health care. Secure video sessions accommodate busy schedules while maintaining the same quality of support as in-person visits.
People
Becky Lee Paulits, LCSW
Psychotherapist
Licensed psychotherapist with over a decade of experience in NYC. Specializes in intersectional mental health care for individuals and couples. Holds a graduate degree from NYU and focuses on anxiety, depression, and trauma recovery.
Questions
What is your session cost?
Sessions cost $175 each, with a discounted rate of $130 per session for a three-session bundle.
What are your availability hours?
Appointments are available Monday through Friday from 8:00 AM to 8:00 PM.
Do you accept insurance?
I accept out-of-network benefits and HSA/FSA payments but am not in-network with any providers.
Are telehealth sessions available?
Yes, I offer secure video sessions for clients who prefer remote therapy options.
How long is each session?
Each therapy session lasts 45 minutes to ensure focused, effective care.
