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Julie Leader, PhD in Redwood City
With over 25 years of dedicated experience in clinical psychology, I specialize in guiding individuals and couples toward meaningful emotional growth and relational healing. My practice integrates evidence-based methodologies such as Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to address anxiety, depression, relationship distress, and life transitions.

As a Certified EFT Therapist and Gottman Couples Therapist, I prioritize creating a safe, collaborative space where clients can explore vulnerabilities, rebuild trust, and develop resilience. My work with Stanford medical professionals and diverse communities underscores my commitment to tailoring care to unique needs while maintaining the highest standards of ethical practice and compassion.
Services
Couples Therapy Individual Therapy Emotionally Focused Therapy Cognitive Behavioral Therapy Stanford Community Support Telehealth Counseling
Highlights and features
  • Certified in Emotionally Focused Couples Therapy with 25+ years of clinical experience.
  • Specialized support for Stanford medical professionals navigating high-stress environments.
  • Integrates evidence-based approaches like CBT, DBT, and Gottman methods.
  • Offers telehealth sessions for accessible, flexible care.
  • Committed to cultural inclusivity and trauma-informed practices.
Associations and certifications
  • International Center for Excellence in Emotionally Focused Couples Therapy
  • The Gottman Institute
Services
Couples Therapy
Specialized therapy to resolve communication cycles, rebuild trust, and deepen emotional connection using Emotionally Focused Therapy (EFT) and Gottman methods. Addresses recurring conflicts, infidelity recovery, and life transitions. Proven outcomes show 70-75% improvement in relationship satisfaction.
Individual Therapy
Personalized sessions addressing anxiety, depression, low self-esteem, and life transitions. Combines CBT, DBT, and mindfulness techniques to build coping skills, challenge negative thought patterns, and foster self-compassion. Tailored to individual needs with a focus on actionable progress.
Emotionally Focused Therapy
Evidence-based approach for couples to restructure negative interaction cycles and strengthen attachment bonds. Utilizes 30+ years of research showing 90% client improvement. Focuses on transforming emotional responses to create secure, lasting connections.
Cognitive Behavioral Therapy
Structured therapy targeting anxiety, depression, and maladaptive thought patterns. Teaches practical skills to identify and modify unhelpful beliefs, with measurable outcomes for managing stress, phobias, and panic attacks.
Stanford Community Support
Specialized care for Stanford residents, fellows, and faculty. Addresses work-related stress, burnout, and relationship challenges through evening appointments and streamlined billing. Combines clinical expertise with firsthand understanding of medical training demands.
People
Julie Leader
Clinical Psychologist, PhD
Certified Emotionally Focused Couples Therapist with 25+ years of experience. Specializes in relationship healing, anxiety management, and supporting Stanford medical professionals. Integrates CBT, DBT, and trauma-informed care in a compassionate, inclusive practice.
Questions
What types of therapy do you offer?
I specialize in Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) for couples and individuals.
Do you offer telehealth sessions?
Yes, I provide online therapy via secure telehealth platforms for clients in California and beyond.
Are you affiliated with Stanford University?
I am part of the Stanford WellConnect Community, offering specialized support for medical residents, fellows, and faculty since 1999.
What insurance do you accept?
I accept Aetna insurance and handle billing directly. Contact me for specific details about your coverage.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended options available for couples' initial consultations.
Do you offer a free initial consultation?
Yes, I provide a complimentary 10-15 minute phone consultation to discuss your needs and goals.