Business Details
Somatic Psychotherapy for Body, Mind, and Spirit
Vanessa B. Tate is a licensed Marriage & Family Therapist with nearly two decades of experience in somatic psychotherapy, integrating body, mind, and spirit to support healing. Specializing in trauma resolution, couples therapy, and mindfulness-based practices, she works with adults and partnerships to address complex emotional and physical challenges. Her approach combines somatic experiencing, yoga, and co-regulating touch to foster self-awareness and lasting change.With licenses in Colorado and California, she offers in-person sessions in Denver and virtual care for clients across both states. Her practice emphasizes building trust, empowering clients to navigate relationships, heal from trauma, and cultivate holistic well-being through personalized therapeutic alliances.
Services
Somatic Psychotherapy
Couples Therapy
Trauma Resolution
Mindfulness Training
Yoga Integration
iRest Yoga Nidra
Supervision for Therapists
Mental Health Counseling
Somatic Experiencing
Co-Regulating Touch
Highlights and features
- 20+ years of experience in somatic psychotherapy and trauma resolution.
- Specialized training in somatic experiencing, iRest Yoga Nidra, and co-regulating touch.
- Integrates body, mind, and spirit for holistic healing.
- Offers sliding scale fees for accessible care.
- Licensed in Colorado and California with virtual session options.
Associations and certifications
- Licensed Marriage & Family Therapist in Colorado #1479
- Licensed Marriage & Family Therapist in California #48163
- American Association of Marriage & Family Therapists Approved Supervisor
- United States Association for Body Psychotherapy (USABP)
- International Association of Yoga Therapists
- Yoga Alliance Certified Teacher
Services
Somatic Psychotherapy
Somatic psychotherapy integrates body awareness and physical interventions to address trauma and emotional distress. This approach helps clients process pre-verbal experiences, chronic pain, and relationship challenges by fostering mindfulness and physiological regulation. Ideal for those seeking holistic healing beyond traditional talk therapy.
Couples Therapy
Couples therapy focuses on improving intimacy, communication, and conflict resolution through somatic and attachment-based techniques. It supports partnerships exploring commitment, navigating infidelity, or transitioning relationship dynamics. Sessions emphasize co-regulation and mindful communication to strengthen connection.
Trauma Resolution
Trauma resolution employs co-regulating touch and table work to heal early attachment wounds and complex trauma. This method addresses pre-verbal and developmental trauma by restoring physiological regulation and building resilience. Clients learn to self-regulate and reframe traumatic memories.
iRest Yoga Nidra
iRest Yoga Nidra is a meditative practice that reduces anxiety, insomnia, and chronic pain through deep relaxation and mindful inquiry. It cultivates inner peace and equanimity by releasing negative thought patterns. Suitable for clients seeking evidence-based stress reduction and emotional healing.
Supervision for Therapists
Supervision offers therapists professional development in somatic practices, polyvagal theory, and clinical competencies. Tailored for MFT interns and licensed professionals, it includes case consultation, skill-building, and ethical guidance to enhance therapeutic effectiveness and licensure preparation.
People
Vanessa B. Tate, LMFT
Licensed Marriage & Family Therapist, Somatic Psychotherapist
Vanessa B. Tate is a licensed therapist with 20+ years of experience in somatic psychotherapy, trauma resolution, and couples counseling. She holds advanced training in somatic experiencing, iRest Yoga Nidra, and co-regulating touch. Her practice integrates body-mind-spirit healing for adults and partnerships.
Questions
What is somatic psychotherapy?
Somatic psychotherapy integrates body awareness and physical techniques to address emotional and psychological issues, emphasizing the connection between mind, body, and spirit for holistic healing.
Do you offer virtual sessions?
Yes, virtual telehealth sessions are available for Colorado and California residents using a secure online portal.
What services do you provide?
Services include somatic psychotherapy, couples therapy, trauma resolution, iRest Yoga Nidra, supervision for therapists, and mindfulness training.
How can I schedule a session?
Contact (720) 314-8034 or [email protected] for a free phone consultation to schedule an appointment.
What payment methods are accepted?
Payments accepted include Zelle, credit cards, HSA, FSA, and Venmo. Sliding scale fees are available.
Are you in-network with insurance?
I am out-of-network with all insurance providers but can provide a billing statement for potential reimbursement through PPO plans.
