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Your Trusted Mental Health Therapist in New Haven, CT
Adna Linden Psychotherapy is a private practice dedicated to providing growth-oriented therapy rooted in depth psychology and existential philosophy. With over two decades of experience in clinical social work, the practice combines specialized training from New York University and Yale University to address complex life transitions, high-stress situations, and career-related burnout. The therapist employs a collaborative approach, emphasizing self-exploration and self-understanding to help clients navigate personal challenges and achieve meaningful life changes.

Services are tailored to individuals, couples, and small groups, with flexible fee structures available for qualifying clients. The practice prioritizes creating a safe, reflective space for clients to explore self-doubt, shame, and emotional distress while fostering resilience and agency.
Services
Individual Therapy Couples Therapy Group Therapy Existential Counseling Stress Management Life Transitions Support Burnout Recovery Grief Counseling Psychoanalytic Therapy Depth Psychology Sessions
Highlights and features
  • We offer therapy rooted in depth psychology and existential philosophy principles.
  • Our therapist holds advanced degrees from NYU and Yale University.
  • Specialized experience treating clients with complex life transitions and burnout.
  • Sliding-scale fees available for qualifying clients and graduate students.
  • Collaborative approach prioritizing client self-exploration and long-term growth.
Services
Individual Therapy
Personalized psychotherapy sessions focusing on self-exploration and emotional growth. Clients examine life patterns, address stressors, and develop coping strategies through depth psychology principles. Ideal for adults seeking long-term personal development and resolution of complex psychological challenges.
Couples Therapy
Collaborative therapy for partners addressing communication issues and emotional disconnects. Uses existential frameworks to explore relational patterns and foster authentic connection through structured, insight-oriented dialogue and mutual understanding.
Group Therapy
Facilitated small-group sessions focusing on shared experiences like life transitions or career stress. Combines psychodynamic principles with peer support to enhance self-awareness and social connection through collective exploration and feedback.
Existential Counseling
Specialized approach addressing meaning-making and life purpose challenges. Integrates existential philosophy with clinical practice to help clients confront isolation, mortality, and identity questions through reflective dialogue and ethical exploration.
Stress Management
Targeted therapy for professionals experiencing career-related stress. Combines depth psychology techniques with practical strategies to address compassion fatigue, moral injury, and vicarious trauma through personalized, growth-oriented interventions.
People
Adna Linden
Licensed Clinical Social Worker
Adna Linden is a licensed clinical social worker with advanced training from NYU and Yale. Specializing in depth psychology, they help adults navigate life transitions and emotional challenges through growth-oriented therapy focused on self-understanding and existential meaning.
Questions
What types of therapy do you offer?
I specialize in depth-oriented, growth-focused psychotherapy rooted in existential philosophy and psychodynamic principles for individuals, couples, and small groups.
Do you accept insurance?
I accept all out-of-network insurance plans and provide detailed receipts for reimbursement. Payment options include checks, bank transfers, and credit/debit cards.
What are your session fees?
Individual therapy sessions cost $240 for 60 minutes. Sliding-scale fees are available for qualifying clients, including graduate and medical students.
How do you approach client care?
I use a collaborative, reflective approach focusing on self-exploration and understanding life patterns, aiming to help clients achieve meaningful, lasting personal growth.
What mental health issues do you address?
I treat complex life transitions, grief, burnout, vicarious trauma, relationship challenges, and existential concerns through personalized therapeutic exploration.