Business Details
Your Trusted Mental Health Therapy Partner in Prosper, TX
At Alternatives, Psychological Services, we specialize in providing compassionate, evidence-based mental health care tailored to the unique needs of adults, children, teens, and couples. Our practice is built on the belief that healing requires a collaborative, client-centered approach grounded in research-proven methodologies. With expertise in trauma recovery, anxiety, depression, and immigration-related psychological evaluations, we empower clients to overcome challenges and build fulfilling lives.Our founder, a licensed psychologist in Texas, brings specialized training in EMDR, PCIT, and Gottman-certified couples therapy, ensuring clients receive care informed by the latest advancements in psychological science. We prioritize creating a safe, nonjudgmental space where clients feel understood and supported throughout their therapeutic journey.
Services
Adult Therapy
Child Therapy
Teen Therapy
Couples Therapy
Immigration Evaluations
EMDR for Trauma
PCIT Therapy
TF-CBT Therapy
Details
- Year established: 2025
Highlights and features
- We offer evidence-based therapy tailored to individual needs
- Specialized immigration psychological evaluations for legal proceedings
- Licensed psychologist with expertise in trauma and EMDR certification
- Gottman-certified couples therapy for relationship restoration
- Bilingual (English/Spanish) services with cultural competency
Associations and certifications
- American Psychological Association (APA)
- EMDR International Association (EMDRIA)
- Texas Psychological Association (TPA)
Services
Adult Therapy
Our adult therapy program addresses anxiety, depression, and relationship challenges through personalized treatment plans. Using evidence-based approaches like Cognitive Behavioral Therapy, we help clients develop coping strategies and improve emotional regulation. Clients learn to identify negative thought patterns while building resilience for long-term mental wellness.
Child Therapy
Specialized child therapy services address behavioral issues, anxiety, and emotional difficulties through age-appropriate interventions. Using Parent-Child Interaction Therapy (PCIT), we help children aged 2-7 develop emotional skills while strengthening family dynamics through caregiver involvement in the therapeutic process.
Couples Therapy
Gottman Method-based couples therapy improves communication and rebuilds trust through structured sessions. We address conflict resolution, emotional intimacy, and relationship patterns using research-backed techniques to help partners restore connection and strengthen their commitment to each other.
Immigration Evaluations
Comprehensive immigration psychological evaluations document trauma and hardship for legal proceedings. Services include asylum evaluations, VAWA cases, and extreme hardship assessments using clinical interviews and standardized assessments to support immigration applications with professional documentation.
EMDR Therapy
EMDR-certified therapy addresses trauma and PTSD through structured eight-phase treatment. This evidence-based approach helps clients process distressing memories and reduce their negative emotional impact using bilateral stimulation techniques while building coping resources for lasting healing.
People
Karina
Licensed Psychologist
Dr. Karina is a Texas-licensed psychologist with APA-accredited training specializing in trauma recovery and immigration evaluations. She holds certifications in EMDR, PCIT, and Gottman couples therapy, combining clinical expertise with cultural competence from her experience as a first-generation immigrant.
Questions
What types of therapy do you offer?
We provide adult, child, teen, and couples therapy along with immigration psychological evaluations using evidence-based approaches like EMDR and PCIT.
Are services available online?
Yes, we offer telehealth therapy sessions throughout Texas and most other states for convenient mental health care access.
Do you accept insurance?
We operate as an out-of-network provider and provide documentation for potential insurance reimbursement. Please verify your mental health benefits with your provider.
How do immigration evaluations work?
Our immigration evaluations include clinical interviews, psychological testing, and detailed reports documenting trauma or hardship for legal proceedings and visa applications.
What is your cancellation policy?
We require 24-hour notice for appointment cancellations to respect other clients' wait times and maintain scheduling efficiency.
Can I schedule a consultation?
Yes, we offer complimentary 15-minute phone consultations to discuss your needs and determine if our services are a good fit for you.
