Business Details
11 Years
experience
Holistic Therapy in Los Angeles for Anxiety & Trauma Healing
With over two decades of dedicated experience in holistic psychotherapy, I founded this practice to provide compassionate, client-centered care rooted in mind-body-spirit integration. My journey as both a therapist and former therapy client informs my deep understanding of emotional healing, particularly for high-achieving women navigating anxiety, trauma, and life transitions. Our approach combines evidence-based modalities like somatic therapy, trauma-informed care, and mindfulness to address root causes rather than symptoms.As a licensed professional with advanced training in somatic psychology and trauma healing, I prioritize creating a safe, nonjudgmental space where clients feel empowered to explore their unique paths to wellness. Our practice emphasizes transparency, ethical practice, and personalized treatment plans that honor each individual's growth journey.
Services
Online Therapy
Anxiety Treatment
Trauma Therapy
Individual Counseling
Therapist Coaching
Corporate Wellness
Mindfulness Training
Somatic Therapy
Women's Mental Health
Life Transitions Support
Details
- Year established: 2015
Highlights and features
- We offer 20+ years of experience in holistic therapy and trauma treatment
- Our therapist holds advanced training in somatic psychology and trauma healing
- We provide personalized, trauma-informed care tailored to women's needs
- Our mind-body-spirit approach addresses root causes of emotional distress
- We combine evidence-based modalities with compassionate, client-centered support
What people say
Compassionate approach
Effective anxiety treatment
Trauma recovery progress
Personalized care
Holistic methodology
Services
Holistic Therapy
Our holistic therapy approach integrates mind-body-spirit healing to address emotional challenges at their root cause. This comprehensive method combines mindfulness, somatic awareness, and traditional psychotherapy to help clients achieve lasting wellness. By treating individuals as whole beings rather than symptom clusters, we support sustainable personal growth and emotional resilience through personalized treatment plans.
Anxiety Treatment
Specialized anxiety treatment programs address both immediate symptoms and underlying causes through evidence-based modalities. Our approach combines cognitive behavioral techniques with somatic therapy and mindfulness practices to help clients develop practical coping strategies. We focus on understanding anxiety's protective role while developing new patterns for lasting relief from generalized anxiety, panic attacks, and social anxiety.
Trauma Therapy
Trauma-informed therapy utilizes somatic experiencing and internal family systems approaches to process traumatic experiences safely. Our specialized treatment helps clients understand trauma's impact on the nervous system while developing grounding techniques. Through gradual processing and nervous system regulation, we support healing from various trauma types including developmental trauma, acute incidents, and complex PTSD.
Online Therapy
Secure online therapy sessions provide accessible mental health support for California residents. This convenient format maintains therapeutic effectiveness through HIPAA-compliant platforms while offering flexibility for busy professionals. Sessions incorporate the same evidence-based techniques as in-person therapy with added convenience of receiving care from your preferred environment.
Women's Mental Health
Specialized mental health services address unique challenges faced by women including perfectionism, people-pleasing patterns, and identity development. Our approach considers societal pressures and life transitions while fostering self-compassion and boundary-setting skills. Treatment focuses on helping women cultivate authentic self-expression and balanced well-being across personal and professional domains.
People
Natalie Moore
Licensed Marriage and Family Therapist
Natalie Moore has over 20 years of experience in holistic psychotherapy, specializing in anxiety and trauma treatment. She holds a Master of Arts in Counseling Psychology from Sofia University and maintains California licensure (#MFC107413). Her practice integrates somatic therapy, trauma-informed care, and mindfulness-based approaches to support women's mental health and personal growth.
Questions
What makes holistic therapy different from traditional approaches?
Holistic therapy integrates mind-body-spirit connections rather than focusing solely on symptoms. We incorporate mindfulness, somatic awareness, and lifestyle factors to address root causes of emotional distress.
How can therapy help with anxiety management?
Our anxiety treatment combines cognitive behavioral techniques with nervous system regulation to help you understand anxiety's protective role while developing practical coping strategies for lasting relief.
Do you offer online therapy sessions?
Yes, we provide secure online therapy sessions for California residents using HIPAA-compliant platforms while maintaining the same therapeutic effectiveness as in-person sessions.
What are your qualifications as a therapist?
I hold a Master of Arts in Counseling Psychology, California licensure (#MFC107413), and advanced training in somatic psychology, trauma healing, and mindfulness-based approaches.
How do I begin therapy with your practice?
Start by scheduling a free 15-minute consultation to discuss your needs, then complete our online paperwork before beginning weekly therapy sessions tailored to your specific goals.
