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42 Years
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Trusted Mental Health Services in Maplewood, MN
At Maplewood Psychology, we have been dedicated to improving mental health and well-being since 1984. Our team of licensed psychologists, therapists, and counselors brings over four decades of experience to the East Metro and Greater Twin Cities area. As a locally owned practice, we prioritize personalized, high-quality mental health services tailored to individuals, couples, and families. Our comprehensive offerings include trauma-focused cognitive behavioral therapy, dialectical behavior therapy, and licensed alcohol and drug counseling. We pride ourselves on creating a supportive and welcoming environment for patients seeking help with personal issues, relationship struggles, or substance abuse.

With flexible appointment options including telehealth, telephone, and in-office visits, we ensure accessibility for all clients. Our commitment to excellence has made us a trusted resource in the community for nearly 40 years. We collaborate with employers to provide employee assistance program services, addressing work-related challenges confidentially. Our therapists' hours vary to accommodate nights and weekends, ensuring care is available when needed. Through evidence-based practices and compassionate support, we guide clients on their journey to better mental health.
Services
Individual Psychotherapy Relationship Counseling Dialectical Behavior Therapy Substance Abuse Counseling Psychological Assessments EAP Services Trauma-Focused Therapy
Details
  • Year established: 1984
Highlights and features
  • Our team includes licensed psychologists and therapists with decades of experience.
  • We offer flexible appointment times, including nights and weekends.
  • We provide evidence-based treatments tailored to individual needs.
  • Our practice is locally owned and deeply rooted in the community.
  • We accept major insurance plans and payment methods for convenience.
What people say
Exceptional therapists Supportive environment Effective treatment plans Flexible appointment times Compassionate staff
Services
Individual Psychotherapy
Our individual psychotherapy sessions provide a safe, confidential space to explore thoughts, feelings, and behaviors. We tailor approaches to unique needs, helping clients develop coping strategies, improve self-awareness, and achieve personal goals. This service supports long-term mental wellness through personalized care.
Relationship Counseling
We help couples enhance communication, resolve conflicts, and strengthen relationships using evidence-based techniques. Our therapists address trust, intimacy, and mutual understanding to foster healthier partnerships. Sessions focus on creating practical solutions for lasting relationship improvements.
Dialectical Behavior Therapy
DBT programs target emotional regulation, interpersonal difficulties, and self-destructive behaviors. We teach mindfulness, distress tolerance, and interpersonal effectiveness skills through structured sessions. This comprehensive approach helps clients build sustainable coping mechanisms for complex challenges.
Substance Abuse Counseling
Our licensed counselors provide non-judgmental support for substance abuse recovery. Individualized treatment plans address addiction's root causes while equipping clients with tools for long-term sobriety. We emphasize compassionate care and practical strategies for overcoming dependency.
Psychological Assessments
Comprehensive assessments diagnose mental health concerns to inform effective treatment plans. These evaluations ensure accurate understanding of client needs, guiding personalized care strategies. Our process combines clinical expertise with empathetic, data-driven analysis.
Questions
What mental health services do you offer?
We provide individual psychotherapy, relationship counseling, DBT, substance abuse counseling, psychological assessments, and EAP services.
Do you offer telehealth appointments?
Yes, we offer telehealth, telephone, and in-office appointments for flexible care options.
Are your therapists licensed?
All our professionals are licensed psychologists, therapists, and counselors with extensive experience.
What insurance plans do you accept?
We accept Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, OPTUM, United Healthcare, Medica, and UCare.
Is emergency support available?
Yes, we provide 24-hour phone support through our answering service for urgent needs.
How long has Maplewood Psychology been operating?
We've been serving the community since 1984 with over four decades of mental health expertise.