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Your Trusted Partner for Mental Health Therapy Solutions
Our commitment is to provide you with treatment in the most compassionate and caring manner. We believe that caring for your mental health is vital to living a healthy life and make psychotherapy accessible to everyone. Our clients are unique individuals with complex needs, conflicts, wishes, and struggles. Our therapists are trained to understand the complexities of the human personality and how biology, early developmental experiences, and life events shape it.

We help you understand the factors influencing your thoughts, feelings, and behaviors to work through pain and anxiety. Our practice specializes in psychotherapy and assessments for adolescents, adults, and couples, offering personalized care tailored to each client's unique journey.
Services
Individual Therapy Couples Therapy Adolescent Therapy Child Therapy Psychological Testing Depression Treatment Anxiety Treatment Eating Disorder Therapy Grief Counseling Couples Counseling
Details
  • Year established: 2025
Highlights and features
  • We offer specialized expertise in adolescent, adult, and couples therapy.
  • Our therapists use evidence-based techniques tailored to individual needs.
  • We prioritize accessible mental health care for all clients.
  • Our team includes licensed professionals with decades of combined experience.
  • We provide comprehensive psychological testing for children and teens.
Services
Individual Therapy
Individual therapy offers a personalized path to mental wellness through one-on-one sessions. Our therapists help clients explore thoughts, feelings, and behaviors to foster self-awareness and lasting change. This approach addresses anxiety, depression, and life challenges while developing coping strategies tailored to each client's unique needs and goals.
Couples Therapy
Couples therapy strengthens relationships through improved communication and conflict resolution. Our therapists guide partners in exploring dynamics, rebuilding trust, and enhancing intimacy. This service addresses relationship problems, marital conflict, and emotional disconnection while fostering deeper understanding and connection between partners.
Adolescent Therapy
Adolescent therapy provides a supportive space for teenagers navigating emotional and identity challenges. Our specialists help teens manage anxiety, depression, and social pressures while developing healthy coping mechanisms. This service addresses behavioral issues and supports emotional growth during critical developmental years.
Child Therapy
Child therapy creates a nurturing environment for emotional development through play and structured activities. Our therapists help children express emotions, improve behavior, and build social skills. This service addresses anxiety, behavioral difficulties, and trauma while fostering resilience and emotional well-being in young clients.
Psychological Testing
Psychological testing provides comprehensive evaluations for children, teens, and adults. Our assessments identify cognitive strengths, learning styles, and emotional challenges to inform personalized treatment plans. This service addresses ADHD, memory impairment, and developmental concerns while guiding effective intervention strategies.
People
Dr. Jeffrey A. Seiden
Psychotherapist
Dr. Jeffrey A. Seiden specializes in evidence-based psychotherapy for individuals and couples, combining clinical expertise with compassionate care to address mental health challenges.
Jacob Seiden
Psychotherapist
Jacob Seiden works with individuals and couples to overcome struggles through personalized therapy, focusing on meaningful life changes and emotional well-being.
Dr. Danielle Frieder
Doctor of Psychology
Dr. Danielle Frieder specializes in treating anxiety, depression, and relationship issues using integrative approaches to help clients achieve emotional stability and personal growth.
Diana C. Sanabria
Licensed Clinical Social Worker
Diana C. Sanabria provides individual and couples therapy, focusing on trauma-informed care and evidence-based practices to address anxiety, depression, and relational difficulties.
Tara Seiden
Licensed Clinical Social Worker
Tara Seiden specializes in adolescent and adult therapy, addressing anxiety, depression, and eating disorders through compassionate, client-centered approaches.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, adolescent therapy, child psychotherapy, and psychological testing for anxiety, depression, eating disorders, and relationship issues.
Do you accept insurance?
Yes, we work with most major insurance carriers. Contact us to verify your coverage and discuss payment options.
How do I schedule an appointment?
Call us at (312) 481-8181 or visit our website to book a free consultation with one of our therapists.
What ages do you treat?
We specialize in services for children, adolescents, adults, and couples across Illinois and Florida.
What therapeutic approaches do you use?
Our therapists use evidence-based methods including cognitive behavioral therapy, psychodynamic therapy, and trauma-informed care tailored to each client's needs.