Business Details
11 Years
experience
Holistic therapy for ambitious women
Natalie Moore is a licensed marriage and family therapist with over two decades of experience in holistic mental health care. Our practice in Los Angeles combines traditional therapeutic techniques with somatic and trauma-informed approaches to address anxiety, burnout, and emotional healing. We prioritize individualized care, recognizing each client's unique journey while fostering growth through mindfulness and body-centered practices. Our team has completed extensive training in somatic psychology, trauma recovery, and cognitive behavioral therapy, ensuring evidence-based treatment tailored to modern women's challenges. We maintain strict ethical standards and continuous professional development to provide cutting-edge mental health support that addresses both symptoms and root causes.
Services
Anxiety Therapy
Trauma-Informed Therapy
Somatic Therapy
Women's Mental Health
Online Therapy
Therapist Coaching
Corporate Wellness
Perinatal Support
Served areas
- Anxiety, Assertiveness, Burnout, Career Guidance, Codependency, Creative Blocks, Grief, Highly Sensitive Person, Life Transitions, Self-Esteem, Perfectionism, Personal Growth, Relationship Issues, Stress, Trauma, Women's Issues, Work-Life Balance
Details
- Year established: 2015
- Employees: 1
- Licensed
- Insured
Highlights and features
- We offer 20+ years of specialized experience in holistic mental health treatment
- Our trauma-informed approach integrates somatic therapy and mindfulness techniques
- We provide personalized treatment plans tailored to women's unique challenges
- Our practice combines evidence-based methods with body-centered healing practices
- We maintain ongoing professional development in emerging therapeutic modalities
Associations and certifications
- Glendale Area Mental Health Professionals Association - Clinical Member
- California Association of Marriage and Family Therapists - Clinical Member
- San Gabriel Valley Chapter of California Association of Marriage and Family Therapists, Speaker
- Desert Chapter of California Association of Marriage and Family Therapists, Speaker
- Los Angeles Chapter of California Association of Marriage and Family Therapists, Speaker
- Women's Association for Addiction Treatment, Speaker
- Armenian American Mental Health Association, Speaker
- Rise Above the Disorder, Speaker
- Change Your Algorithm, Speaker
- SXSW Conference, Panelist
- Yoga Expo, Speaker and Panelist
Payment methods
- Cash, Checks, Debit cards, Credit cards, Mobile payments, Bank transfers, Cryptocurrencies
What people say
Compassionate approach
Effective holistic techniques
Deep understanding of trauma
Transformative results
Supportive environment
Services
Holistic Therapy
Our holistic therapy approach addresses mental, physical, and spiritual health simultaneously. This method helps clients understand how their body's responses connect to emotional patterns, creating comprehensive healing strategies. We combine mindfulness practices with traditional therapeutic techniques to treat anxiety, depression, and chronic stress. Clients learn to recognize mind-body connections that contribute to their challenges while developing personalized wellness plans that promote long-term emotional resilience and self-awareness.
Trauma Therapy
Specialized trauma treatment addresses both recent and historical traumatic experiences through somatic and cognitive approaches. Our therapy helps clients process traumatic memories while developing grounding techniques for emotional regulation. We use evidence-based methods like Internal Family Systems and Trauma-Focused CBT to address PTSD symptoms and complex trauma. Treatment focuses on restoring nervous system regulation while helping clients rebuild trust in their bodies and relationships through gradual, safe processing techniques.
Anxiety Treatment
Our anxiety treatment programs combine mindfulness training with cognitive behavioral techniques to address both symptoms and root causes. We help clients understand anxiety's protective function while developing practical tools for nervous system regulation. Treatment includes somatic awareness practices to identify early anxiety signals and implement grounding techniques. We specialize in treating high-functioning anxiety common among successful professionals, helping clients break cycles of perfectionism and chronic stress while maintaining productivity.
Women's Therapy
Women's mental health services address unique challenges including societal expectations, relationship dynamics, and self-esteem issues. Our therapy helps clients navigate career pressures, motherhood transitions, and identity formation while challenging limiting beliefs. We specialize in treating perinatal mood disorders and supporting women through fertility journeys. Treatment emphasizes boundary setting, self-compassion practices, and developing authentic self-expression that aligns with personal values rather than external expectations.
Online Therapy
Secure online therapy provides accessible mental health support for California residents. Our virtual platform maintains the same therapeutic quality as in-person sessions while offering greater flexibility. We use encrypted video conferencing to ensure privacy and confidentiality while maintaining therapeutic effectiveness. Online sessions follow the same structured approach with pre-session preparation tools and post-session resources. This service expands access to specialized care for clients throughout California while maintaining personalized treatment plans.
Promotions
Free 15-Minute Phone Consultation with Natalie Moore, LMFT
No-charge and no-obligation. $75 value.
What predicts successful therapy outcomes more than any other metric? Simple. The positive and trusting relationship you have with your therapist. That's why I offer every prospective therapy client a free, no-obligation 15-minute phone consultation. On our call you'll get all of your questions about therapy and my practice answered so that you feel confident moving forward with scheduling that first session. Schedule your call conveniently online using the link provided.
People
Natalie Moore
Licensed Marriage and Family Therapist
Natalie Moore is a licensed therapist with 20+ years experience in holistic mental health. She holds a Master's in Counseling Psychology from Sofia University and specializes in trauma-informed care. Natalie combines somatic therapy with mindfulness techniques to help clients overcome anxiety and emotional challenges. Her practice emphasizes body-mind connections and personalized treatment plans.
Questions
What makes holistic therapy different from traditional therapy?
Holistic therapy integrates mind-body-spirit approaches, using somatic techniques and mindfulness alongside traditional talk therapy. This whole-person approach addresses emotional patterns through both cognitive and physical awareness, creating more comprehensive healing.
How does somatic therapy help with anxiety treatment?
Somatic therapy addresses anxiety's physical manifestations by teaching body awareness and regulation techniques. Clients learn to recognize early anxiety signals in their body and implement grounding practices to interrupt anxiety cycles before they escalate.
What trauma therapy methods do you use?
We use evidence-based approaches including Internal Family Systems, Trauma-Focused CBT, and somatic experiencing. These methods safely process traumatic memories while developing nervous system regulation techniques tailored to each client's needs.
Can online therapy be as effective as in-person sessions?
Yes, our secure virtual platform maintains therapeutic effectiveness through structured sessions with pre-session preparation tools and post-session resources while offering greater accessibility across California.
How do you approach women's mental health challenges?
We address unique societal pressures and relationship dynamics while challenging limiting beliefs. Treatment emphasizes boundary setting, self-compassion practices, and developing authentic self-expression aligned with personal values rather than external expectations.
What qualifications do you have for trauma treatment?
I'm a licensed MFT with 20+ years experience, including specialized training in somatic psychology, trauma recovery, and evidence-based trauma therapies like IFS and TF-CBT through recognized institutions.
Videos
Reviews (12)
Lindsay Reiten
Apr 24, 2023
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Natalie is such a breath of fresh air! Her warm and welcoming spirit immediately put anyone at ease. Aside from her inviting demeanor and beautiful spirit, Natalie is constantly learning and implementing best practices with her clients. If you are an entrepreneurial millennial women seeking a therapist to meet you exactly where you are, Natalie is is it! Based in Pasadena and full of humor and grace, Natalie will walk along side you as you navigate wherever you are in your journey. I cannot recommend her enough!
Maria Berbeo
Mar 23, 2023
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Natalie's Build Your Dream Practice workshop was amazing! I have hope and a vision now, for where I want to take my practice! The amount of helpful, well-researched information and tools Natalie has command of was much more than I had expected. The way she delivered it and her compassion while working with me and the rest of the group was way above my expectations! The topics we covered in the workshop were all essential, and well-planned. Natalie is a natural, efficient, and delightful presenter and collaborator. The workshop was equal parts enlightening, fun, and creative collaboration. I loved it, and I can't wait to work more in depth with Natalie!
Patricia Lamas
Mar 06, 2023
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Natalie is a compassionate and driven holistic therapist located in Pasadena, CA who I often recommend to clients in own practice, especially entrepreneurial women. She is skilled and actively driven to help others thrive! I highly recommend her practice
Kristi Gusts
Feb 11, 2023
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I just finished Natalie Moore's "Build Your Own Dream Practice" marketing course, and I am so glad I did. Natalie provides up to date, practical, actionable, strategies and warm empathy with a YOU CAN DO THIS energy that I really needed. Her approach and action-plan have empowered me to take the next steps to build a tailored private therapy practice that I've tried to do on my own for years.
Ingrid Chung Nishimoto
Feb 09, 2023
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Natalie was an invaluable mentor in our coaching group to build our private practice! I'm so grateful for her wealth of wisdom, knowledge, kindness, support and accountability to take the practical steps to grow professionally and financially. I've definitely experienced a mindset shift and keep applying what I've learned--identifying my niche, building my website/marketing, CEO mindset, intentional networking, etc. I definitely recommend her as a coach and/or therapist!
Kim Bielak
Sep 21, 2022
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Natalie is one of the most generous, open-hearted, and caring therapists I've met. As a colleague in the area, I can affirm that she comes from a phenomenal background of training in holistic and somatic therapy practices, which she expertly combines with a natural sense of warmth and genuineness that quickly helps clients feel connected and at ease. As an ambitious and creative entrepreneur herself, Natalie also has a special gift for understanding and relating to other creatives, entrepreneurs, and healers who choose to work with her. As a therapist, Natalie has my highest recommendation.
Alexandra Ellis
Jun 16, 2021
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Natalie is one of the most kind and compassionate people I have ever met. She is so down to earth and alway sets me at ease. Look no further if you've been wanting someone who can listen, help you problem solve, and leave you with a smile. One of the best!
Chris Tickner PhD Mft
Nov 17, 2020
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I was Natalie's supervisor earlier in her career. She is wonderful. A rare combination of talent, compassion and wisdom. You would be in good hands!
Emy Tafelski
Feb 01, 2020
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I have had the pleasure of knowing Natalie since the beginning of her career. She is the true embodiment of a holistic therapist. She has always had an incredible ability to help people see their full potential and believe in themselves enough to move forward toward fully realizing that potential. She is an empowering therapist that really understands how to blend the right techniques to help you fully step into all that is possible for your life, career and relationships.
Stephanie Narvaez
Jan 31, 2020
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Natalie Moore has been an amazing mentor and friend. I really admire her commitment to her own personal growth, and her eagerness to expand her knowledge. She approaches situations with an enthusiastic curiosity. I value her authenticity and uplifting spirit. I am grateful that she has an openness to connect because she has been a great source of insight for me. I believe she's a natural at her profession and in alignment with her purpose to help others. I've had the pleasure of attending a mindfulness meditation workshop that she hosted, and it was such a great experience. I'm excited to see her journey and her impact on the community.
Priscilla Jouvin
Dec 20, 2018
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I have had the pleasure to work with Natalie Moore in a community mental health setting at Real Connections Institute. When Natalie speaks, her passion as a therapist can captivate almost anyone who has the opportunity to connect with her. Natalie's dedication and lifestyle accurately represents her work as a therapist along with her holistic approach. Natalie is an ambitions clinician who is always seeking to learn more, grow as a professional, keep up with new research, and to think outside to box. She is mindful, present, and inclusive within her practice. I would highly recommend her services for creative millennials, adults who are experiencing anxiety or any major life transition.
Cyla Fisk
Apr 09, 2018
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Natalie's passion for what she does is clear through the way she talks about psychotherapy and the effort she puts into every detail of her business. She is a delight to be around and very knowledgeable about the field. I would gladly recommend clients to her.