Business Details
21 Years
experience
Your Trusted Mental Health Therapy Partner in Beverly Hills
Dr. Lindsay Heller has been dedicated to providing comprehensive mental health care since 2005. Our practice is built on a foundation of clinical expertise and compassionate support, specializing in individual and family psychotherapy for children, adolescents, and adults. We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Attachment Theory to address a wide range of emotional and psychological challenges. Our founder, Dr. Lindsay Heller, brings decades of experience working with diverse populations, including at-risk youth and families in crisis.We offer tailored therapeutic interventions for issues like trauma, anxiety, depression, and life transitions, while also providing unique consulting services for families and nannies. Our commitment to confidentiality and ethical practice ensures a safe space for clients to achieve personal growth and improved well-being. With both in-person and teletherapy options, we strive to make quality mental health care accessible to our Beverly Hills community and beyond.
Services
Individual Psychotherapy
Family Psychotherapy
Child Therapy
Adolescent Therapy
Consulting Services
Trauma Treatment
Cognitive Behavioral Therapy
Parenting Support
Life Transitions Counseling
Anxiety & Depression Therapy
Details
- Year established: 2005
Highlights and features
- We offer evidence-based therapy tailored to individual and family needs.
- Our founder has over 25 years of clinical experience with diverse populations.
- We specialize in trauma-informed care and attachment-focused family systems therapy.
- We provide unique consulting services for families and childcare professionals.
- Teletherapy options ensure accessible care for busy lifestyles.
Services
Individual Psychotherapy
Individual psychotherapy provides personalized treatment for adults, adolescents, and children facing emotional challenges. Using evidence-based methods like Cognitive Behavioral Therapy, we address anxiety, depression, trauma, and life transitions. Sessions focus on developing coping strategies, improving self-esteem, and fostering emotional resilience. Our approach emphasizes creating a safe, confidential space for clients to explore personal issues and achieve meaningful growth.
Family Psychotherapy
Family psychotherapy addresses relationship dynamics and communication patterns within households. Through an attachment theory lens, we help families resolve conflicts, improve emotional connections, and navigate crises. Sessions involve collaborative goal-setting and skill-building exercises to strengthen family bonds. This approach benefits households dealing with behavioral issues, divorce, or intergenerational challenges while promoting long-term relational health.
Child and Adolescent Therapy
Specialized therapy for children and teens focuses on developmental needs and emotional regulation. We address bullying, academic stress, and behavioral issues through age-appropriate interventions. Our trauma-informed care helps young clients process difficult experiences while building coping skills. Family involvement ensures consistent support systems, with strategies for parents to reinforce therapeutic progress in daily life.
Consulting for Families and Nannies
This unique service improves relationships between families and childcare providers to enhance child development. We offer conflict resolution strategies, communication frameworks, and boundary-setting guidance for long-term caregiver relationships. Consulting addresses workplace expectations, child behavior management, and emotional well-being. Our 'Nanny Doctor' approach fosters stable caregiving environments that support children's social and emotional growth.
Trauma and PTSD Treatment
Specialized trauma treatment employs evidence-based techniques to address PTSD and complex trauma symptoms. We help clients process distressing memories while developing grounding strategies for emotional regulation. Treatment integrates family systems perspectives to rebuild trust and safety in relationships. Our approach combines cognitive restructuring with somatic awareness to restore daily functioning and improve quality of life for trauma survivors.
People
Lindsay Heller
Licensed Clinical Psychologist
Dr. Heller has over 25 years of experience in child, adolescent, and family mental health. She earned her Doctorate in Clinical Psychology in 2004 and has maintained a private practice since 2005. Her expertise includes trauma treatment, attachment theory, and evidence-based therapies.
Questions
What types of therapy do you offer?
We provide individual, family, and group therapy using evidence-based approaches like Cognitive Behavioral Therapy and Attachment Theory for children, adolescents, and adults.
Do you offer teletherapy sessions?
Yes, we provide teletherapy options for clients who prefer remote sessions while maintaining the same quality of care as in-person visits.
What mental health issues do you treat?
We specialize in treating anxiety, depression, trauma, PTSD, behavioral issues, family conflicts, life transitions, and relationship challenges across all age groups.
How do I schedule an appointment?
You can request an appointment through our website or contact us directly at 310.384.9300 to discuss your needs and schedule your first session.
What payment methods are accepted?
We accept Venmo, Zelle, CashApp, credit cards, checks, and cash payments for therapy sessions and consulting services.
Is therapy confidential?
Yes, all sessions are confidential under HIPAA guidelines, with legal exceptions only for safety concerns or when required by court order.
