Business Details
Empowering Mental Health Therapy in Plantation, FL
Founded by Susana Z. Garcia, BodyWise Psychotherapy has been dedicated to transforming mental health through embodied therapeutic practices for over 18 years. Our approach integrates dance/movement therapy, dialectical behavior therapy, and mindfulness to address trauma, anxiety, depression, and relationship challenges. We specialize in empowering individuals and couples to reconnect with their bodies, develop practical coping skills, and overcome emotional barriers. With a strong commitment to inclusivity, we provide culturally competent care for marginalized communities, including people of color and LGBTQI+ individuals.Our services combine evidence-based techniques with holistic healing modalities, offering both in-person and telehealth sessions. We maintain affiliations with organizations like Sunserve to expand access to mental health resources. Through personalized treatment plans and sliding-scale options, we strive to make transformative therapy accessible to all who seek it.
Services
Individual Counseling
Relationship Counseling
Dance/Movement Therapy
Dialectical Behavior Therapy
Telehealth Sessions
Highlights and features
- 18 years of specialized experience in trauma healing through embodiment
- Holistic integration of dance/movement therapy and DBT techniques
- Board-certified, licensed professionals with cultural competence training
- Sliding scale options for accessible mental health care
- Community-focused approach with LGBTQI+ and marginalized populations
Associations and certifications
- American Dance Therapy Association
Services
Individual Counseling
Tailored mental health treatment addressing depression, anxiety, and trauma through mind-body integration. Combines traditional talk therapy with somatic awareness to help clients develop emotional regulation skills and overcome personal challenges. Sessions focus on creating personalized coping strategies for lasting mental wellness.
Relationship Counseling
Specialized support for couples facing communication breakdowns, intimacy issues, or infidelity. Uses nonjudgmental mediation to foster understanding and create healthier relationship patterns. Focuses on rebuilding trust and developing effective conflict resolution skills through both verbal and embodied therapeutic techniques.
Dance/Movement Therapy
Evidence-based approach using body movement to address emotional and psychological challenges. Helps clients process trauma and regulate emotions through guided physical expression. Particularly effective for individuals struggling with disconnection from their bodies or traditional talk therapy limitations.
Dialectical Behavior Therapy
Structured program teaching mindfulness, emotional regulation, and interpersonal effectiveness. Combines skill-building with somatic awareness to help manage intense emotions and improve relationships. Delivered through both individual sessions and specialized intensive courses.
Telehealth Sessions
Secure virtual counseling options for clients seeking flexibility or remote access. Maintains the same therapeutic quality as in-person sessions while offering greater accessibility. Ideal for clients with scheduling challenges or those preferring the comfort of home-based therapy.
People
Susana Z. Garcia
Founder & Licensed Therapist
Licensed mental health counselor with 18 years of experience specializing in trauma healing through dance/movement therapy. Certified in DBT, yoga, and Reiki, with a focus on empowering marginalized communities through embodied therapeutic approaches.
Questions
What therapeutic approaches do you specialize in?
We specialize in dance/movement therapy, dialectical behavior therapy (DBT), and mindfulness-based approaches. Our practice integrates somatic awareness with traditional counseling techniques for comprehensive mental health treatment.
Do you accept insurance for therapy sessions?
We provide documentation for out-of-network insurance reimbursement. Please check with your provider about coverage for out-of-network mental health services and required documentation requirements.
How can I schedule an initial consultation?
You can schedule a free 15-minute phone consultation through our website or contact us directly at (786) 402-7078 to discuss your needs and determine if our services are right for you.
Are telehealth options available?
Yes, we offer secure virtual therapy sessions for clients who prefer remote access. Our telehealth platform maintains the same therapeutic quality as in-person sessions with added flexibility.
What populations do you work with?
We specialize in working with marginalized communities including LGBTQI+ individuals and people of color. Our trauma-informed approach addresses diverse mental health needs across different cultural backgrounds.
