Business Details
Your Trusted Psychologist for Lasting Change
Better Therapy, founded by Dr. Rune Moelbak, is a Houston-based practice dedicated to providing transformative psychological services. With over 15 years of experience, we specialize in emotion-focused and psychodynamic therapies for individuals and couples. Dr. Moelbak, a certified EFT couples therapist and clinical psychologist, combines academic rigor with compassionate care to address anxiety, depression, trauma, and relationship challenges. Our approach prioritizes deep emotional transformation over surface-level solutions, fostering self-awareness and lasting change.We serve diverse clients with flexible scheduling, including telehealth options, and maintain a non-judgmental, inclusive environment. Our commitment to excellence is reflected in our clients' testimonials, highlighting profound personal growth and relationship improvements. We emphasize transparency, ethical practice, and personalized care tailored to each client's unique journey.
Services
Individual Therapy
Couples Therapy
Anxiety Treatment
Depression Therapy
Trauma Recovery
Substance Use Counseling
EFT Therapy
Psychodynamic Therapy
Telehealth Sessions
Emotion-Focused Therapy
Highlights and features
- We offer 15+ years of expertise in individual and couples therapy
- Certified EFT couples therapy with proven relationship improvement methods
- Focus on root causes, not just symptom management
- Inclusive practice welcoming all cultures and orientations
- Flexible scheduling including evenings, weekends, and telehealth
What people say
Life-changing experience
Exceptional therapist
Improved relationship
Profound personal growth
Compassionate care
Services
Individual Therapy
Our individual therapy sessions address anxiety, depression, and trauma through personalized treatment plans. Using psychodynamic and emotion-focused approaches, we help clients achieve self-awareness and lasting change. Clients report improved self-acceptance and emotional resilience after engaging in our structured 50-minute sessions.
Couples Therapy
Specialized EFT couples therapy resolves relationship conflicts and rebuilds connection. Through 80-minute sessions, partners learn communication strategies that address underlying emotional needs. Research-backed methods help 70-75% of couples achieve significant relationship improvements within our structured treatment framework.
Trauma Recovery
We specialize in processing traumatic experiences using evidence-based therapeutic techniques. Our approach helps clients reframe painful memories and develop coping mechanisms. Clients gain emotional freedom through guided sessions that prioritize safety and gradual healing at their own pace.
Substance Use Counseling
Our humanistic approach addresses substance use by exploring underlying life challenges. Through compassionate counseling, clients understand addictive patterns and develop healthier coping strategies. We focus on holistic healing rather than symptom suppression for sustainable recovery outcomes.
Telehealth Therapy
Accessible therapy sessions conducted securely through digital platforms. This option maintains clinical effectiveness while offering flexibility for busy schedules. Clients receive the same evidence-based care from their preferred location with HIPAA-compliant virtual meeting technology.
People
Dr. Rune Moelbak
Clinical Psychologist
Dr. Moelbak is a Houston-based psychologist with 15+ years of experience specializing in EFT couples therapy and psychodynamic approaches. He previously served as Clinical Director at University of Houston Counseling Services and contributes to professional psychology journals.
Questions
What therapeutic approaches do you use?
I specialize in emotion-focused and psychodynamic therapies, with EFT certification for couples treatment. These evidence-based approaches address root causes rather than surface symptoms.
Do you offer telehealth sessions?
Yes, I provide secure online therapy sessions using HIPAA-compliant platforms for clients preferring remote access.
What are your session rates?
Individual sessions (50 mins) cost $250, couples sessions (80 mins) $325. Sliding scale options may be available.
How long does therapy typically last?
Treatment duration varies by need, but many clients see significant progress within 12-20 sessions through our focused, structured approach.
Do you accept insurance?
I operate as an out-of-network provider, offering flexible payment options and superbills for potential insurance reimbursement.
What makes your practice unique?
My dual expertise as both a clinical psychologist and certified EFT couples therapist, combined with evening/weekend availability, creates exceptional value for clients seeking comprehensive care.
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