Business Details
We have provided specialized evidence-based anxiety treatment for over a decade. Our practice focuses exclusively on cognitive behavioral therapy for anxiety and related disorders. We hold diplomate certification from the Academy of Cognitive and Behavioral Therapies. Our clinical expertise includes OCD, panic disorder, phobias, social anxiety, and PTSD. We integrate faith-based approaches into time-limited treatment protocols when requested.
Our exposure-based methods produce measurable improvement in 8 to 17 sessions typically. We received the 2019 ADAA Jerilyn Ross Clinician Advocate Award for excellence. Our media panel recognition confirms our authority in adult anxiety research. We prioritize helping clients become their own psychologists through skill-building. Our commitment ensures transparent, research-backed care for every individual.
Our exposure-based methods produce measurable improvement in 8 to 17 sessions typically. We received the 2019 ADAA Jerilyn Ross Clinician Advocate Award for excellence. Our media panel recognition confirms our authority in adult anxiety research. We prioritize helping clients become their own psychologists through skill-building. Our commitment ensures transparent, research-backed care for every individual.
Highlights and features
- We hold diplomate certification in cognitive behavioral therapy.
- Our exposure protocols resolve OCD in 17 sessions average.
- We earned the 2019 ADAA Clinician Advocate Award.
- Our media panel recognition confirms anxiety expertise authority.
- We integrate faith into evidence-based treatment when requested.
Services
Cognitive Behavioral Therapy
We provide specialized cognitive behavioral therapy for anxiety and related disorders in adults and adolescents. Our evidence-based approach integrates faith when requested and focuses on skill-building for long-term self-management. Treatment plans are time-limited with measurable outcomes for each disorder category.
Exposure Response Prevention
We deliver exposure response prevention specifically for obsessive-compulsive disorder with an average of 17 sessions for significant improvement. This protocol targets compulsions and intrusive thoughts through systematic hierarchical exposure techniques. Clients learn to tolerate uncertainty while reducing ritualistic behaviors effectively.
Panic Disorder Treatment
We treat panic disorder with and without agoraphobia using exposure therapy typically resolved in 9 to 13 sessions. Interoceptive and situational exposures reduce fear of bodily sensations and avoidance behaviors. Patients regain functional independence through graduated confrontational practice.
Social Anxiety Treatment
We address social anxiety disorder through exposure-based cognitive behavioral therapy typically alleviated in 8 to 14 sessions. Treatment targets fear of negative evaluation and avoidance of social situations directly. Clients develop confidence through behavioral experiments and cognitive restructuring.
Sports Psychology
We apply sports psychology principles to address performance anxiety and pressure management for athletes at all levels. Our approach examines physiological and psychological impacts of competitive stress on performance. Mental skills training enhances focus, confidence, and resilience under pressure.
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