Business Details
Licensed Psychotherapist in Dubai | Counseling & Psychotherapy
With over two decades of dedicated practice in psychology and mental health, I have cultivated a specialized approach to psychotherapy that integrates mind-body connections and evidence-based modalities. Licensed in both California, USA, and Dubai, UAE, my practice is rooted in transpersonal and somatic psychotherapy, emphasizing the innate capacity for healing within every individual. My training spans Somatic Experiencing, Emotional Freedom Techniques (EFT), and EMDR, allowing me to address trauma, anxiety, and self-esteem challenges with precision. I prioritize creating a safe, client-focused environment where adults (age 25+) can explore their struggles, develop resilience, and achieve lasting well-being.My work is informed by neuroscience, expressive modalities, and a commitment to empowering clients through personalized therapeutic strategies. As an active speaker and workshop facilitator in the Middle East and California, I bridge global expertise with localized care. My practice reflects a philosophy that healing occurs when individuals are supported by both structured therapeutic frameworks and compassionate, individualized attention.
Services
Depression Counseling
Phobia Therapy
Trauma Counseling
Somatic Experiencing
EFT Therapy
Highlights and features
- Certified Somatic Experiencing Practitioner with global training.
- 20+ years of experience in trauma and mental health therapy.
- Client-focused approach integrating neuroscience and somatic techniques.
- Licensed in both California and Dubai for cross-cultural expertise.
- Specialized in EFT, EMDR, and trauma resilience-building methods.
Associations and certifications
- Somatic Experiencing International (SEI)
- Center for EFT Studies
- EMDR Institute, Inc.
Services
Somatic Experiencing
Somatic Experiencing resolves trauma by addressing the body's self-regulation system. It helps complete stuck fight/flight/freeze responses, restoring resilience and reducing symptoms like anxiety and hypervigilance. This method is gentle and non-invasive, focusing on body awareness to transform trauma's impact. Clients often experience increased calm and emotional coherence through this approach.
EFT Therapy
EFT Therapy, or Tapping, reduces emotional and physical symptoms by stimulating meridian points. It integrates exposure therapy and affirmations to address anxiety, phobias, and chronic pain. Clients learn self-empowering protocols to manage stress independently, with noticeable relief often occurring after initial sessions.
Trauma Counseling
Trauma Counseling addresses the effects of acute and developmental trauma using evidence-based modalities. It focuses on rebuilding emotional regulation, processing traumatic memories, and restoring self-esteem. Techniques include somatic awareness and cognitive restructuring to help clients regain control over their lives and relationships.
Anxiety Treatment
Anxiety Treatment combines somatic and cognitive techniques to reduce symptoms like panic attacks and generalized anxiety. Clients learn tools to regulate their nervous system, identify triggers, and build resilience. The approach emphasizes long-term strategies for managing stress and maintaining emotional balance.
Life Transitions Counseling
Life Transitions Counseling supports individuals navigating major changes like loss, relocation, or career shifts. It provides coping strategies to manage stress, process emotions, and set goals. The focus is on enhancing adaptability and fostering a sense of purpose during periods of uncertainty.
People
Counseling & Psychotherapy
Licensed Psychotherapist
Nora is a licensed psychotherapist in California and Dubai with over 20 years of experience. She specializes in somatic experiencing, EFT, and trauma therapy, holding certifications from SEI and the Center for EFT Studies. Her practice focuses on empowering adults through holistic mental health care.
Questions
What is psychotherapy?
Psychotherapy helps individuals change thoughts, emotions, and behaviors to live healthier lives, addressing issues like anxiety, depression, and relationship difficulties through structured sessions.
What differentiates psychiatrists, psychologists, and counselors?
Psychiatrists are medical doctors who prescribe medication, while psychotherapists like psychologists and counselors use therapy to address mental health without medication.
What happens in the first therapy session?
The first session identifies your challenges, goals, and history, establishes a therapeutic relationship, and outlines a treatment plan tailored to your needs.
How often should therapy sessions occur?
Weekly sessions are recommended initially, with frequency adjusted collaboratively based on progress and individual needs.
Can I use Somatic Experiencing if I already have a therapist?
Yes, Somatic Experiencing can be an add-on for 2–8 sessions to address specific trauma, provided your current therapist agrees to coordinate care.
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