Business Details
34 Years
experience
Your Trusted Psychotherapist & Performance Coach in Portland
With over 30 years of experience in professional counseling and mental performance training, I provide psychotherapy and performance coaching to individuals, couples, families, business professionals, and athletes. My practice focuses on resolving challenges related to trauma, addiction, emotional difficulties, and performance barriers through evidence-based modalities such as EMDR, hypnosis, and cognitive-behavioral techniques. Licensed in Oregon, Washington, and Hawaii, I integrate clinical expertise with personalized strategies to help clients achieve peak performance and emotional well-being.My approach combines insight-oriented therapy, trauma-informed care, and mind-body techniques to address both psychological and practical obstacles. I hold advanced certifications in clinical hypnosis, EMDR, and addiction counseling, ensuring comprehensive care tailored to each client's unique needs. My practice emphasizes confidentiality, collaboration, and empowering clients to overcome limitations and reach their full potential.
Services
Psychotherapy
Performance Coaching
Consultation
Hypnosis
EMDR Therapy
Details
- Year established: 1992
Highlights and features
- 30+ years of clinical and performance training expertise
- Specialized certifications in trauma, hypnosis, and addiction counseling
- Customized integration of EMDR, hypnosis, and cognitive-behavioral techniques
- Sliding scale fees for financial accessibility
- Licensed to serve three states with telehealth capabilities
Associations and certifications
- ASCH
- NASW
- EMDR
- ISSTD
Services
Psychotherapy
Psychotherapy provides safe, confidential support for resolving emotional challenges and improving mental health. Specializing in trauma, addiction, and relationship issues, this service helps clients develop coping skills and achieve personal growth. Evidence-based approaches ensure effective treatment for anxiety, depression, and life transitions.
Performance Coaching
Performance coaching enhances mental skills for athletes and professionals through visualization and focus techniques. This service addresses performance blocks while building confidence and resilience. Tailored programs improve productivity and success in sports, business, and personal endeavors using proven psychological methods.
EMDR Therapy
EMDR therapy alleviates distress from traumatic memories using eye movement techniques. This evidence-based approach helps clients reprocess traumatic experiences, reducing symptoms of PTSD and anxiety. Effective for both single-incident trauma and complex psychological conditions.
Clinical Hypnosis
Clinical hypnosis accesses subconscious resources to facilitate behavior change and personal growth. This service addresses anxiety, pain management, and performance enhancement through focused attention techniques. Certified training ensures safe, effective application of hypnotic trance states.
Consultation Services
Consultation services provide expert guidance for mental health professionals and organizations. Specializing in clinical hypnosis certification and trauma-informed care, this service supports professional development and practice management. Tailored consultation addresses complex cases and organizational needs with evidence-based solutions.
People
Counseling Option
Licensed Clinical Social Worker
With 30+ years of experience, Debbie Bensching specializes in trauma recovery, addiction treatment, and performance enhancement. Certified in EMDR, hypnosis, and clinical supervision, she serves clients through evidence-based therapies and professional consultation.
Questions
What types of issues do you specialize in treating?
I specialize in trauma recovery, addiction treatment, anxiety disorders, relationship challenges, and performance enhancement for athletes and professionals.
Do you accept insurance for therapy sessions?
I am out-of-network for most insurance plans. Services may be covered under out-of-network mental health benefits. Check with your provider for specific coverage details.
What performance coaching techniques do you use?
Performance coaching incorporates visualization, EMDR, and cognitive-behavioral techniques to improve focus, confidence, and mental resilience for athletes and business professionals.
Are telehealth sessions available?
Yes, telemental health sessions are available in Oregon, Washington, and Hawaii through secure video conferencing platforms.
What sets your approach apart from other therapists?
My approach combines 30+ years of clinical experience with specialized certifications in hypnosis, EMDR, and trauma treatment for comprehensive, personalized care.
Do you offer sliding scale fees?
Yes, a limited sliding scale is available for clients with financial need based on income verification and specific eligibility criteria.
