Business Details
15 Years
experience
Your Trusted Mental Health Therapist in Bethesda, MD
Founded in 2011, Rachel Dack Counseling has been dedicated to empowering individuals and couples through transformative counseling and coaching services. Our approach centers on fostering self-awareness, emotional resilience, and healthier relationships, guided by evidence-based practices and a deep commitment to client-centered care. With specialized expertise in anxiety, relationship dynamics, and life transitions, we provide tailored support to help clients navigate challenges and achieve personal growth. Our services combine holistic strategies, including mindfulness and cognitive-behavioral techniques, to promote lasting change.As a licensed clinical professional counselor and nationally certified therapist, I prioritize building trust and collaboration, ensuring each client feels heard and supported. My background includes advanced training in Gottman Method Couples Therapy, CBT, and ACT, alongside contributions to leading relationship platforms like DatingAdvice.com and eHarmony. We are committed to ethical practice, continuous learning, and creating a safe space for clients to explore their goals and overcome obstacles.
Services
Dating/Relationship Coaching
Life Coaching
Counseling for Adults
Counseling for Couples
Professional Consulting
Anxiety Treatment
Breakup Support
Self-Esteem Counseling
Stress Management
Parenting Solutions
Details
- Year established: 2011
Highlights and features
- We have over 13 years of experience in mental health counseling and coaching.
- Our team includes a licensed clinical professional counselor with advanced therapy training.
- We offer holistic, evidence-based approaches tailored to individual client needs.
- Our services are accessible nationwide through secure virtual sessions.
- We co-authored an Amazon International Best Selling book on relationships.
Associations and certifications
- Licensed Clinical Professional Counselor (Maryland)
- National Board of Certified Counselors (NCC)
- American Counseling Association
Services
Dating/Relationship Coaching
Dating/Relationship Coaching helps clients build confidence, navigate dating challenges, and create lasting partnerships. Through personalized strategies, we address communication barriers, emotional blocks, and relationship patterns. Clients learn to attract compatible partners and maintain healthy connections while overcoming anxiety and past relationship trauma.
Counseling for Adults
Counseling for Adults focuses on managing anxiety, self-esteem issues, and life transitions. Using evidence-based methods like CBT and mindfulness, we help clients develop coping skills, improve mental resilience, and achieve emotional balance during challenging life phases like career changes or parenting adjustments.
Counseling for Couples
Couples Counseling enhances communication, rebuilds trust, and strengthens relationships. We address conflicts, parenting differences, and intimacy issues while teaching conflict resolution skills. Sessions focus on fostering emotional connection and navigating challenges like infidelity or financial stress together.
Life Coaching
Life Coaching empowers clients to set and achieve personal and professional goals. We focus on overcoming limiting beliefs, improving decision-making, and developing strategies for career growth, relationship improvement, and overall life satisfaction through structured, action-oriented guidance.
Professional Consulting
Professional Consulting supports mental health professionals in building private practices, developing business strategies, and advancing careers. We provide expertise on ethical practices, client acquisition, and sustainable practice management tailored to therapists and coaches seeking professional growth.
People
Rachel Dack
Owner/Therapist
Rachel Dack is a Licensed Clinical Professional Counselor (LCPC) in Maryland and a Nationally Certified Counselor (NCC). With a Master's in Clinical Community Counseling from Johns Hopkins University, she has specialized training in Gottman Method Couples Therapy, CBT, and ACT. She co-authored 'Sexy Secrets to a Juicy Love Life' and contributes to leading relationship platforms.
Questions
What services does Rachel Dack Counseling and Coaching offer?
We provide dating/relationship coaching, life coaching, counseling for adults and couples, and professional consulting for mental health careers.
How does relationship coaching work?
Our coaching focuses on improving communication, building self-awareness, and developing strategies to create healthier, more fulfilling relationships through personalized guidance.
Are services available outside Maryland?
Yes, all coaching services are offered virtually nationwide via secure video or phone sessions.
What mental health issues do you specialize in?
We specialize in anxiety, self-esteem, breakups, life transitions, relationship conflicts, and stress management using evidence-based therapeutic techniques.
