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Your Trusted Psychologist in Greenwich, CT
As a licensed psychologist with over 35 years of experience, I have dedicated my career to helping adolescents and adults navigate psychological, emotional, and social challenges. My practice integrates clinical health psychology with diverse therapeutic approaches, including cognitive-behavioral and psychodynamic therapies, to address conditions such as anxiety, depression, trauma, and chronic pain. I have expanded my services to include telepsychology, utilizing HIPAA-compliant platforms to ensure accessibility for patients who prefer remote sessions.

My work is grounded in the belief that understanding the interplay between physical health, psychological stressors, and personal resilience is essential for fostering growth and healing. With a background in biology and social work, I bring a multidisciplinary perspective to treating complex issues, including disaster mental health response following events like 9/11 and Hurricane Katrina. My goal is to help clients build coping skills, enhance communication, and achieve balance in their lives through personalized, compassionate care.
Services
Individual Therapy Family Therapy Couples Therapy Telepsychology Sessions Trauma Counseling Chronic Pain Management Anxiety Treatment Depression Therapy Disaster Mental Health Services Clinical Hypnotherapy
Highlights and features
  • 35+ years of experience treating complex psychological conditions
  • Telepsychology services for accessible, HIPAA-compliant remote therapy
  • Specialized training in disaster mental health response
  • Integrates clinical health psychology with social work expertise
  • Utilizes evidence-based approaches for personalized treatment plans
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, trauma, and chronic pain using evidence-based techniques. Clients develop coping strategies and emotional resilience through tailored treatment plans. Sessions last 50 minutes or longer based on individual needs.
Telepsychology Services
Remote therapy via secure HIPAA-compliant platforms offers flexibility for clients unable to attend in-person sessions. This service maintains the same therapeutic rigor while ensuring accessibility for those with scheduling or mobility challenges.
Trauma Counseling
Specialized treatment for post-traumatic stress disorder and trauma-related conditions combines cognitive-behavioral techniques with psychodynamic approaches. The therapy focuses on processing traumatic experiences and developing healthy coping mechanisms for long-term healing.
Disaster Mental Health Services
Emergency mental health support addresses trauma from natural disasters or catastrophic events. Drawing on experience from 9/11 and Hurricane Katrina responses, this service provides immediate crisis intervention and ongoing recovery support.
Clinical Hypnotherapy
Complementary therapy uses guided relaxation and focused attention to access subconscious patterns. This technique enhances traditional psychotherapy for anxiety reduction, pain management, and behavior modification with measurable outcomes.
People
Dr. Jill Silverman
Licensed Psychologist
Dr. Silverman is a clinical health psychologist with over 35 years of experience treating adolescents and adults. She specializes in trauma, chronic pain, and disaster mental health response, integrating psychology and biology in her practice.
Questions
What types of therapy do you offer?
I provide cognitive-behavioral therapy, psychodynamic therapy, clinical hypnotherapy, and family/couples therapy tailored to individual needs.
Do you offer remote therapy sessions?
Yes, I offer HIPAA-compliant telepsychology sessions for clients who prefer remote access to therapy.
What mental health conditions do you treat?
I specialize in treating anxiety, depression, trauma, chronic pain, eating disorders, and adjustment issues related to life transitions.
How do you handle insurance billing?
I provide detailed bills for out-of-network insurance reimbursement; payment is due at the time of service.
Are emergency mental health services available?
Yes, I provide disaster mental health response services and have experience in crisis intervention.
What is your approach to patient care?
I focus on building resilience through personalized therapy that addresses psychological, emotional, and physical health interconnections.