Business Details
Compassionate Mental Health Therapy in Omaha
Jennifer Francke Psychotherapy provides compassionate mental health services and substance abuse counseling tailored to individual needs. With over a decade of experience, the practice emphasizes client-centered care using evidence-based modalities like CBT, EMDR, and mindfulness techniques. Services include trauma processing, anxiety/depression management, and life transition support, with telehealth availability across Nebraska and Iowa. The practice prioritizes accessibility through affordable self-pay rates and a non-judgmental approach to foster emotional resilience and personal growth. 
Services
Individual Psychotherapy
EMDR Therapy
Substance Abuse Treatment
Anxiety Therapy
Depression Counseling
Trauma Management
Stress Reduction
Life Transition Support
Relationship Therapy
Telehealth Sessions
Highlights and features
- We offer over 10 years of experience in mental health therapy.
- Our client-centered approach tailors therapy to individual needs.
- We provide trauma-informed care using evidence-based modalities like EMDR.
- Telehealth services available across Nebraska and Iowa.
- Affordable self-pay rates for clients with insurance barriers.
Services
Individual Psychotherapy
Personalized therapy for adults addressing anxiety, depression, trauma, and life transitions. Uses evidence-based methods like CBT and mindfulness to build coping skills. Focuses on self-discovery and emotional resilience through collaborative sessions.
EMDR Therapy
Specialized treatment for trauma and PTSD using eye movement desensitization. Reprocesses distressing memories to reduce emotional distress. Helps clients regain control through bilateral stimulation and structured protocols.
Substance Abuse Treatment
Trauma-informed care for substance use disorders. Combines motivational interviewing and relapse prevention strategies. Addresses underlying mental health factors while building sustainable recovery skills through personalized treatment plans.
Anxiety Therapy
Targeted interventions for anxiety disorders using ACT and relaxation techniques. Teaches mindfulness and cognitive restructuring to manage symptoms. Focuses on practical tools for daily stress reduction and emotional regulation.
Trauma Management
Comprehensive approach to trauma recovery using narrative therapy and EMDR. Addresses grief, loss, and adverse life events. Builds emotional stability through processing traumatic memories in a safe therapeutic environment.
People
Jen Francke
Licensed Therapist
Licensed mental health therapist with 10+ years of experience in trauma and substance abuse counseling. Specializes in EMDR and CBT. Holds advanced degrees in clinical counseling and biochemistry.
Questions
What mental health services do you offer?
We provide individual psychotherapy, EMDR for trauma, substance abuse counseling, and specialized therapy for anxiety, depression, and life transitions using evidence-based methods.
Do you accept insurance?
Yes, we accept Aetna, Blue Cross Blue Shield, United Healthcare, and other major plans. Affordable self-pay rates are also available for clients with insurance barriers.
Are telehealth sessions available?
Yes, telehealth appointments are offered to residents of Nebraska and Iowa for convenient access to mental health services from any location.
What therapy approaches do you use?
We integrate cognitive behavioral therapy, EMDR, narrative therapy, acceptance and commitment therapy, and mindfulness techniques tailored to each client's unique needs.
What are your office hours?
Our office is available for appointments Monday through Friday from 9:00 AM to 5:00 PM. Messages are responded to within 72 hours outside these hours.
