Business Details
Dr. Brittany Dafesh - Clinical Psychologist in Redondo Beach
I am a licensed Clinical Psychologist in California dedicated to empowering individuals through personalized therapy. My practice focuses on creating a nonjudgmental space for growth, utilizing evidence-based approaches like EMDR, CBT, and DBT. With over a decade of experience in diverse clinical settings, I specialize in trauma recovery, perinatal mental health, and life transitions. My training includes a Psy.D. from Alliant International University and certifications in EMDR and perinatal mental health. I prioritize building strong therapeutic relationships, recognizing that connection is vital for healing.My approach integrates mindfulness and neuroplasticity principles to help clients reframe their narratives. I serve adults, adolescents, and families, addressing challenges like anxiety, depression, and postpartum struggles. My practice reflects a commitment to accessibility, offering flexible communication options and a free initial consultation. I continuously pursue professional development to better serve my clients' evolving needs.
Services
Adult Therapy
Adolescent Therapy
Trauma Therapy
EMDR
Perinatal Mental Health
Highlights and features
- We offer trauma-informed care with EMDR certification
- Our practice integrates neuroplasticity research into therapy
- Specialized perinatal mental health support available
- Client-centered approach with multiple therapeutic modalities
- Experienced in treating adolescents and adults
Associations and certifications
- EMDR International Association (EMDRIA)
- Postpartum Support International (PSI)
Services
Adult Therapy
Individualized therapy for adults addressing depression, anxiety, life transitions, and personal growth. Combines mindfulness, CBT, and DBT techniques to foster emotional resilience and self-awareness through collaborative treatment planning.
Adolescent Therapy
Specialized support for adolescents dealing with anxiety, self-esteem issues, and school-related stress. Utilizes creative approaches through pop culture and art to build coping skills and improve family communication patterns.
Trauma Therapy (EMDR)
Certified EMDR therapy for trauma processing using bilateral stimulation techniques. Addresses PTSD symptoms from abuse, accidents, and adverse childhood experiences through structured eight-phase treatment protocols.
Perinatal Mental Health
Specialized care for pregnancy and postpartum mental health challenges. Focuses on perinatal mood disorders, birth trauma, and adjustment difficulties using evidence-based interventions tailored to maternal experiences.
DBT Groups
Structured group sessions teaching distress tolerance and emotional regulation skills. Combines mindfulness practices with behavioral strategies to improve interpersonal relationships and crisis management capabilities.
People
Brittany Dafesh
Clinical Psychologist
Licensed Clinical Psychologist in California with expertise in trauma therapy, perinatal mental health, and adolescent counseling. Holds a Psy.D. from Alliant International University and certifications in EMDR and perinatal care.
Questions
What therapeutic approaches do you use?
I integrate client-centered therapy with CBT, DBT, and EMDR techniques tailored to each client's specific needs and treatment goals.
Do you specialize in perinatal mental health?
Yes, I'm certified in perinatal mental health through Postpartum Support International and specialize in pregnancy/postpartum mental health treatment.
Are EMDR sessions available?
Yes, I'm a certified EMDR therapist offering trauma-specific treatment using Eye Movement Desensitization and Reprocessing techniques.
What ages do you work with?
I provide therapy for adolescents (13+) and adults, with specialized experience in both age-specific and family systems approaches.
Is there a free initial consultation?
Yes, I offer complimentary phone consultations to discuss your needs and determine if we'd be a good therapeutic match.
What are your office hours?
Please contact me directly to discuss availability - I offer flexible scheduling options for client convenience.
