Business Details
Compassionate Mental Health Therapy in Santa Monica
Westside Healing Therapy was founded to provide compassionate, evidence-based mental health support for individuals seeking personal growth and emotional healing. Our practice combines clinical expertise with personalized care, addressing challenges like anxiety, depression, and trauma through modalities including CBT, mindfulness, and IFS therapy. With extensive experience in both traditional and non-traditional therapeutic settings, we help clients navigate life transitions, improve relationships, and overcome barriers to fulfillment.Our team maintains rigorous professional standards, utilizing both in-person and telehealth platforms to serve clients across California and Arizona. We prioritize creating safe, nonjudgmental spaces where clients can explore their experiences and develop practical strategies for lasting change.
Services
Anxiety Treatment
Depression Counseling
Trauma Therapy
Life Transitions Support
Mindfulness Practices
Career Stress Management
Highlights and features
- We offer telehealth services across California and Arizona
- Our therapists integrate evidence-based modalities like CBT and IFS therapy
- We provide nature-based therapy sessions at local parks and beaches
- Sliding scale fees available for financially constrained clients
- Experienced in treating complex issues including trauma and self-harm
Associations and certifications
- Licensed Marriage and Family Therapist #104426
- Associate Marriage and Family Therapist #126676
Services
Individual Therapy
Personalized psychotherapy sessions address anxiety, depression, trauma, and life transitions through evidence-based approaches. Clients develop coping strategies and self-awareness in a supportive environment. Sessions focus on uncovering limiting beliefs and fostering emotional growth.
Couples Therapy
Specialized relationship support helps couples improve communication, resolve conflicts, and rebuild trust. Using systemic approaches, therapy addresses patterns affecting partnerships and fosters healthier relational dynamics through structured, goal-oriented sessions.
Telehealth Services
Secure video and phone sessions provide accessible mental health care across California and Arizona. Telehealth maintains therapeutic continuity for clients preferring remote sessions or requiring flexibility in scheduling and location.
Mindfulness Practices
Integrates mindfulness techniques to help clients manage stress and develop present-moment awareness. Sessions teach grounding exercises and somatic awareness to improve emotional regulation and reduce anxiety symptoms.
Career Stress Management
Specialized support addresses professional burnout and career transitions. Therapy focuses on work-life balance, stress reduction techniques, and overcoming career-related anxiety through practical skill development and self-reflection.
People
Stacy Hajarian
Founder / Licensed Psychotherapist
Licensed Marriage and Family Therapist with 15+ years of experience in trauma treatment, anxiety disorders, and career counseling. Specializes in CBT, IFS therapy, and mindfulness approaches.
Caroline McDonough
Associate Therapist
Registered Associate Marriage and Family Therapist offering psychodynamic and strength-based therapy for substance use, anxiety, and life transitions. Utilizes mindfulness techniques and body awareness practices.
Questions
What therapeutic approaches do you use?
We utilize evidence-based methods including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) 'Parts Work,' mindfulness practices, and strength-based approaches tailored to each client's needs.
Do you offer online therapy sessions?
Yes, we provide telehealth services via video or phone across California and Arizona, with secure platforms accessible from any location.
Are sliding scale fees available?
We offer limited sliding scale slots for clients with financial constraints, adjusting fees based on individual circumstances and caseload availability.
What insurance options do you accept?
While we don't directly accept insurance, we provide quarterly superbills for out-of-network reimbursement with most major insurance providers.
Can therapy sessions occur outdoors?
Yes, we offer nature-based therapy at Santa Monica/Venice beaches or local parks for clients preferring non-traditional therapeutic environments.
What are your cancellation policies?
We require 24-hour notice for appointment changes or cancellations; missed appointments without notice incur full session fees.
