Business Details
Trusted Mental Health Therapy and Executive Coaching in Westport, CT
Elizabeth Seckler is a licensed clinical social worker and certified executive coach with over 15 years of experience in mental health and leadership development. Specializing in Internal Family Systems, EMDR, and psychodynamic psychotherapy, she provides individual and couples therapy for anxiety, depression, trauma, and relationship challenges. Her executive coaching services focus on mental fitness, emotional intelligence, and authentic leadership development for executives, senior leaders, and entrepreneurs.Certified by the International Coaching Federation and trained in Hogan Assessments, Elizabeth combines clinical expertise with corporate insights to help clients achieve personal and professional growth. Her practice emphasizes client-centered care, self-awareness, and evidence-based methodologies to foster lasting behavioral change.
Services
Executive Coaching
Individual Therapy
Couples Therapy
Internal Family Systems
Hogan Assessment
Mental Fitness
Highlights and features
- 15+ years of clinical and corporate experience across three states
- Dual expertise in mental health therapy and executive leadership coaching
- ICF-certified coaching with evidence-based therapeutic methodologies
- Specialized training in Internal Family Systems and EMDR techniques
- Hogan Assessment integration for workplace personality insights
Associations and certifications
- International Coaching Federation (ICF)
- IFS Institute Level 2 Certification
- EMDR foundational certification
- Hogan Certified Consultant
Services
Executive Coaching
ICF-certified executive coaching helps leaders develop self-awareness, emotional intelligence, and authentic leadership skills. This service focuses on behavioral modifications, strategic thinking, and maximizing professional potential through structured coaching frameworks.
Individual Therapy
Client-centered therapy addresses anxiety, depression, trauma, and personal growth goals using evidence-based methods like IFS, EMDR, and psychodynamic approaches. Sessions create a safe space for self-exploration and behavioral change.
Couples Therapy
Couples therapy focuses on improving communication, rebuilding trust, and navigating life stressors through collaborative sessions. This service helps partners develop healthier relationship patterns and shared growth strategies.
Internal Family Systems
IFS therapy helps clients understand and integrate their internal 'parts' to achieve mental clarity and emotional balance. This approach addresses personal and professional challenges by fostering internal cohesion and self-leadership.
Hogan Assessment
Hogan Assessment interpretation provides workplace personality insights for leadership development. This service helps professionals understand their leadership potential, interpersonal dynamics, and career effectiveness through evidence-based personality analysis.
People
Elizabeth Seckler Psychotherapy & Consulting
LCSW, MSW, ACC
Licensed clinical social worker and certified executive coach with 15+ years of experience in mental health and leadership development across clinical, hospital, and corporate settings.
Questions
What therapeutic approaches do you specialize in?
I specialize in Internal Family Systems (IFS), EMDR, psychodynamic psychotherapy, and DBT for treating anxiety, depression, trauma, and relationship challenges.
Do you offer executive coaching for leadership development?
Yes, I provide ICF-certified executive coaching focusing on mental fitness, emotional intelligence, and authentic leadership for executives and entrepreneurs.
Are your therapy sessions available virtually?
Yes, I offer both in-person and virtual sessions to accommodate clients across Connecticut, Florida, and New York.
What certifications do you hold?
I am a Licensed Clinical Social Worker (LCSW) and certified ACC through the International Coaching Federation with specialized training in IFS, EMDR, and Hogan Assessments.
Do you work with couples experiencing relationship challenges?
Yes, I provide couples therapy to address communication issues, breach of trust, family planning, and other relationship stressors.
