Business Details
Comprehensive Mental Health Therapy Services in San Jose, CA
At Anchor Psychology, we have cultivated a distinctive approach to mental health care through our in-house network of independent therapists. This collaborative model allows us to provide comprehensive therapy services for individuals, couples, families, and children under one roof, eliminating the need for fragmented care across multiple providers. Our team of licensed professionals specializes in diverse therapeutic modalities, including marriage and family therapy, trauma recovery, substance abuse treatment, and life coaching. By fostering professional collaboration and cross-referral among our clinicians, we ensure clients receive holistic, coordinated care tailored to their unique needs.With locations in San Jose and Los Angeles, we offer both in-person and tele-health services to accommodate clients across California and Arizona. Our therapists bring extensive experience in addressing anxiety, depression, relationship conflicts, and life transitions, while maintaining a commitment to ethical practice, client confidentiality, and evidence-based treatment methods. This integrated approach has earned us recognition for delivering efficient, effective mental health solutions that respect clients' time and resources.
Services
Marriage & Family Therapy
Substance Abuse Treatment
PTSD/Trauma Therapy
Child & Adolescent Therapy
Career Coaching
Tele-Health Services
Co-Parenting Therapy
Highlights and features
- We offer a collaborative network of independent therapists for comprehensive care
- Our team provides in-person and tele-health services in CA & AZ
- Specialists available for all family members from children to seniors
- Therapists maintain active professional licenses and continuing education
- Integrated approach reduces need for multiple provider referrals
Services
Marriage & Family Therapy
Our licensed therapists specialize in resolving relationship conflicts and improving family dynamics. We help couples navigate commitment challenges, assist families with communication issues, and provide co-parenting support. The collaborative approach allows multiple therapists to work together when addressing complex family systems, ensuring comprehensive care that addresses both individual and relational needs while maintaining professional boundaries and ethical standards.
Substance Abuse Treatment
Specialized programs address chemical dependencies and behavioral addictions through evidence-based modalities. Our clinicians integrate cognitive-behavioral techniques with motivational interviewing to help clients understand addiction patterns and develop recovery strategies. Treatment plans may include individual therapy, family involvement, and coordination with external support groups, tailored to each client's specific substance use history and recovery goals.
PTSD/Trauma Therapy
Certified trauma specialists employ somatic and cognitive approaches to process traumatic experiences. Services include EMDR therapy, trauma-informed CBT, and nervous system regulation techniques. We treat acute trauma, complex PTSD, and developmental trauma across all age groups, focusing on restoring emotional regulation while maintaining client safety and therapeutic containment throughout the healing process.
Child & Adolescent Therapy
Age-appropriate interventions address behavioral issues, anxiety, and developmental challenges in children and teens. Therapists use play therapy, art therapy, and family systems approaches to improve emotional regulation and social skills. Services include parent guidance sessions and school collaboration when appropriate, focusing on creating supportive environments for young clients' emotional growth.
Career Coaching
Our career counselors help clients navigate work-related transitions and professional growth. Services include vocational assessments, job search strategies, and workplace conflict resolution. We assist with career changes, promotion preparation, and work-life balance challenges, combining practical guidance with psychological insights to help clients achieve their professional potential while maintaining mental well-being.
People
Janelle Bull
Owner, LMFT
Specializing in couples and family therapy, Janelle addresses relationship conflicts, life transitions, and emotional disorders. With over 15 years of clinical experience, she provides direct, solution-focused treatment for anxiety, depression, and grief while maintaining active licensure and continuing education.
Jamie Williams
LMFT
Focusing on adolescent mental health, Jamie treats self-harm behaviors, substance abuse, and crisis situations. She integrates systemic approaches with evidence-based practices, maintaining professional certifications in adolescent trauma treatment while providing individual and family therapy sessions.
Madison Simmons
LMFT
Offering therapy for all ages starting from 5 years old, Madison specializes in intergenerational trauma and family systems. She employs a strengths-based approach to build coping skills, maintaining active participation in professional development workshops on child development and family dynamics.
Brad Jones
LCSW
Providing individualized treatment for anxiety and depression, Brad creates safe therapeutic spaces for client exploration. He maintains current knowledge of best practices in trauma-informed care and regularly participates in clinical supervision to ensure treatment effectiveness and ethical standards.
Natalie Holtz
AMFT
Specializing in life transitions and boundary setting, Natalie works with clients across the lifespan. She implements strength-based approaches to build resilience, regularly participating in professional training programs focused on developmental psychology and family systems theory while maintaining active supervision requirements.
Questions
What therapy modalities do you offer?
We provide evidence-based approaches including CBT, DBT, EMDR, and somatic therapies through our network of specialized clinicians.
Do you accept insurance?
We operate as out-of-network providers and provide superbill documentation for potential insurance reimbursement.
Are tele-health sessions available?
Yes, we offer secure online therapy sessions for clients in California and Arizona.
How do I choose a therapist?
Our website profiles each clinician's specialties to help you find the best match for your needs.
What ages do you treat?
Our team works with clients from age 5 through adulthood, including family and couples therapy.
