Business Details
We are a therapy practice founded on personal healing experience and professional training in expressive arts, somatics, and eco-therapy. Our therapist, Karina Colliat, holds a Master's in Marriage and Family Therapy and integrates Hakomi somatic methods with transpersonal approaches. We specialize in supporting adults navigating profound life changes, chronic illness, and chronic stress through a blend of psychotherapy, expressive arts, and nature-based modalities. Our approach honors the body's wisdom and intuition, creating a safe space for clients to explore emotional challenges and cultivate balance. We draw on lived experience with autoimmune disease to inform our empathetic, client-centered problem-solving.
Our professional standards include adherence to MFT licensure requirements and ongoing commitment to trauma-informed care. We offer flexible session lengths of 50, 75, or 100 minutes, with sliding scale options and superbills for insurance reimbursement. Our practice prioritizes authenticity, guiding clients to reconnect with their center and find peace amid life's pressures. We believe healing is an ongoing process and equip clients with tools for sustained well-being and joy. Our dedication to client satisfaction is reflected in personalized treatment plans that combine multiple therapeutic modalities. We invite you to begin your journey toward balance and freedom with our compassionate, expert support.
Our professional standards include adherence to MFT licensure requirements and ongoing commitment to trauma-informed care. We offer flexible session lengths of 50, 75, or 100 minutes, with sliding scale options and superbills for insurance reimbursement. Our practice prioritizes authenticity, guiding clients to reconnect with their center and find peace amid life's pressures. We believe healing is an ongoing process and equip clients with tools for sustained well-being and joy. Our dedication to client satisfaction is reflected in personalized treatment plans that combine multiple therapeutic modalities. We invite you to begin your journey toward balance and freedom with our compassionate, expert support.
Highlights and features
- We integrate lived autoimmune experience into therapeutic practice.
- Our MFT licensure ensures professional clinical standards.
- We combine expressive arts, Hakomi somatics, and eco-therapy.
- Our sliding scale fees increase accessibility for clients.
- We provide superbills for insurance reimbursement convenience.
Services
Psychotherapy
Psychotherapy at our practice integrates expressive arts, somatic awareness, and nature-based techniques to address emotional challenges. We specialize in supporting adults living with chronic illness, high stress, and profound life transitions. Clients gain personalized tools for nervous system regulation, emotional resilience, and authentic self-connection.
Expressive Arts
Expressive arts therapy uses creative processes like painting, movement, and writing to access subconscious emotions. We guide adults through artistic exploration to process trauma, grief, and identity shifts safely. This modality fosters deep self-discovery, emotional release, and renewed agency over personal narratives.
Somatic Hakomi
Hakomi somatic psychotherapy accesses deep core beliefs through mindful body awareness and gentle experimental techniques. We help adults identify and transform unconscious patterns causing chronic tension and emotional suffering. Clients experience profound nervous system repatterning, increased embodiment, and lasting sustainable behavioral change.
Eco-Therapy
Eco-therapy sessions incorporate guided nature immersion, ecological mindfulness, and earth-based rituals to reduce stress. We support adults in reconnecting with natural rhythms to alleviate anxiety, depression, and disconnection. Participants report profoundly restored vitality, meaningful enhanced perspective, and a lasting deeper sense of belonging.
Groups Workshops
Our therapeutic groups and workshops combine expressive arts, somatic practices, and eco-therapy in community settings. We design cohorts for adults navigating chronic illness, caregiver burnout, and major life transitions. Meaningful shared experiences foster mutual support, reduce isolation, and accelerate collective healing and growth.
