I help clients gain the necessary skills to feel better soon. I'll teach you to calm your anxious mind, become more confident, and discover meaning in life's challenges. I'm also a certified life coach, and can help guide you towards your life goals. Dialectical Behavior Therapy shows you how to regulate intense emotions and thoughts which might otherwise
I use arts, nature and somatic therapy to support people struggling with the challenges of living with chronic disease, so they can live a joyful and balanced life. We are living in a society where we are seeing an increase in work pressure and chronic stress side by side with a means to distract ourselves from what we are actually feeling.
We have
I specialize in helping women recognize & amplify inner resources to recover from trauma, addiction, anxiety, and depression while attending to the important relationships in their lives. I am present, warm, intuitive, grounded, and appreciative of your unique experience. While I hold an optimistic perspective, I am neither afraid nor hesitant to go
You're considering therapy. It isn't an easy step. I believe that therapy helps individuals and families to address challenges that keep us from our full potential. Whether you or your loved ones are suffering from anxiety or depression, relationship issues or isolation, financial preoccupations, dead-end careers or other issues, you know it is time
The development of consciousness is the burden, the suffering, and the blessing of mankind. Jungian analysis is a form of therapy developed by Carl Gustav Jung- one of the original clinicians working in modern psychology. Analysis is conceived of as being a deep conversation between two people in service of the client or patient. The primary purpose
The decision to enter into therapy is a courageous and often-times complex one. I work from a core belief that we all deserve a life that is fulfilling, enriching, empowered and allows for connection and relationship. Therapy can be a useful tool for gaining self-awareness, increasing self-esteem, managing stress, and getting support through challenging
Empathy, our ability to understand and connect emotionally with others, is the key to our emotional well being. Our brains are hard wired to understand others and to seek understanding and attunement from our loved ones. Unfortunately, our past experiences of disrupted attachment or emotional trauma can interfere with our ability to provide and receive
Finding the right therapist is an important decision and finding the right match is known to be a key component of successful therapy. Psychotherapy offers an opportunity to delve into areas of concern that have been complicating your life. I try to provide an environment where difficult issues, cultural and social justice impacts and undiscovered strengths
Home - Psychotherapy and Consultation in California, Bay Area, Los Angeles, Berkeley and Online. Therapy to help with depression, anxiety, eating disorders, inner critic, creative blocks, grief and loss. Online, California and Berkeley therapist providing depth psychotherapy for people who want to live a joyful and vibrant life, but feel beaten up by
Classes, Trainings, Ongoing Groups, Private Sessions, & Publications on Mind-Body Healing. The Bodymind Healing Center specializes in using ancient sacred wisdom traditions to help heal the "dis-eases" of modern life. We provide individually oriented psychotherapy and healing sessions as well as referrals to body-mind healers in the San Francisco Bay
I have a private practice in South Berkeley where I work to support teens, adults, and couples. I am primarily a psychosensory trauma therapist: I help clients work towards psychological healing through research-based self-applied physical touch, or body movements. My expertise lies in EMDR and Havening, both of which I use to work with issues including
It takes courage to take this first step; to seek help when we are stuck. People seek therapy for many reasons. Unsatisfying relationships, feelings of powerlessness, anxiety and lingering effects of painful past experiences are some of the reasons that we are motivated to make a change. Working with a therapist can provide a unique relationship where
People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression or just a diffuse sense that something hurts. A life transition like the beginning or end of a relationship, having a child, graduating, being promoted or losing a job, or losing a loved one, can shake our sense of who we are. If we can approach
Anam Cara Center is a Berkeley-based resource for therapy, holistic healing and coaching. We are dedicated to supporting you on your personal journey of growth, discovery, and healing. Regardless of what brings you to our door, we are committed to helping you understand yourself more fully. Whether you are struggling with current issues, past wounding
Somatic psychotherapy is an experience-emphasis process, in contrast to talking only *about* things. Your well-being depends upon understanding the reciprocal relationship between your thoughts and your body's process. As we attend to the matters you bring to therapy, I will help you to have more awareness of the ways your mind is continuously expressing
Dr. Steve Baskin, a Berkeley, California Psychiatrist specializes in the evaluation, diagnosis and treatment of Adult Attention Deficit Disorder (Adult ADD, Adult ADHD) for the past 22 years. My purpose as a medical doctor specializing in treating ADD and ADHD is to help relieve patient's symptoms and to give them an overall sense of well-being and
As a dynamic and collaborative psychologist, I am committed to supporting individuals and families in their journey towards greater understanding, harmony, and healing. My approach is integrative, incorporating relational, family systems, behavioral, and mindfulness-based modalities. The therapeutic relationship is an essential ingredient for therapeutic