Business Details
Expert Mental Health Therapy in Providence
MindWell Psychology is a leading mental health practice dedicated to fostering emotional well-being and personal growth through evidence-based and holistic therapy. Founded by Dr. Livia Freier, our team of licensed psychologists in Providence specializes in addressing anxiety, depression, stress, relationship issues, and life transitions using therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches. We prioritize creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly, with personalized treatment plans tailored to individual needs. Our clinicians bring extensive experience in working with diverse populations, emphasizing cultural sensitivity and the unique factors shaping each person's journey.Located in Providence, our practice is easily accessible to local communities and offers both in-person and online therapy sessions for flexibility. We are committed to promoting positive change and resilience, empowering clients to develop coping strategies and cultivate lasting well-being. Our neuroscience research affiliation with Brown University underscores our dedication to integrating cutting-edge insights into clinical practice. With a warm and welcoming atmosphere, we guide clients toward healthier, more fulfilling lives by prioritizing their unique needs and fostering a strong therapeutic alliance.
Services
Individual Therapy
Couples Counseling
Family Therapy
College Counseling
Stress Management
Highlights and features
- We combine evidence-based therapies with holistic approaches for comprehensive care.
- Our team includes licensed psychologists with expertise in anxiety and relationship counseling.
- Personalized treatment plans address each client's unique mental health journey.
- Convenient Providence location with online therapy options for flexibility.
- Neuroscience research affiliation enhances clinical practice with cutting-edge insights.
Services
Individual Therapy
Our individual therapy sessions provide a safe space to address anxiety, depression, and life challenges through evidence-based techniques like CBT and mindfulness. Clients work one-on-one with licensed psychologists to develop personalized coping strategies and build emotional resilience. This service helps individuals gain self-awareness, manage stress, and achieve lasting personal growth through structured, goal-oriented sessions.
Couples Counseling
Couples counseling creates a supportive environment for partners to improve communication and resolve conflicts. Our therapists help couples understand relationship dynamics, address specific issues, and strengthen emotional connections using proven therapeutic approaches. This service focuses on enhancing mutual understanding, rebuilding trust, and developing healthier relationship patterns through structured, collaborative sessions.
Family Therapy
Family therapy sessions help members improve communication and resolve conflicts through evidence-based interventions. Our therapists address family dynamics, generational patterns, and specific challenges while promoting healthier relationships. This service supports families in developing effective problem-solving skills and creating a more harmonious home environment through structured, solution-focused sessions.
College Counseling
Specialized college counseling addresses academic stress, social transitions, and emotional well-being for students. Our therapists provide personalized support to manage academic pressures, develop coping strategies, and enhance resilience. This service helps students navigate college challenges through confidential sessions that focus on personal growth, stress management, and achieving academic success while maintaining mental health.
Stress Management
Our stress management program teaches practical techniques to reduce anxiety and improve emotional regulation. Clients learn mindfulness practices, relaxation exercises, and cognitive restructuring strategies to handle life's challenges more effectively. This service focuses on developing personalized stress-reduction plans that promote long-term well-being and improved quality of life through evidence-based therapeutic approaches.
People
Dr. Livia Freier
Clinical Psychologist
Dr. Livia Freier specializes in treating anxiety, depression, and relationship issues using evidence-based therapies. With neuroscience research affiliations at Brown University, she provides personalized care for individuals, couples, and families in Providence.
Questions
What mental health services do you offer?
We provide individual, couples, and family therapy for anxiety, depression, relationship issues, and life transitions using evidence-based approaches like CBT and mindfulness.
Are your therapists licensed professionals?
Yes, our team consists of licensed psychologists with specialized training in clinical psychology and therapeutic modalities.
Do you offer online therapy sessions?
Yes, we provide virtual therapy sessions via video calls for clients in Providence and surrounding areas.
What makes your approach unique?
We integrate neuroscience research with holistic therapy, combining evidence-based techniques and personalized care for comprehensive mental health support.
