Business Details
Experienced Mental Health Therapy in Portsmouth, RI
With over two decades of dedicated experience, I provide confidential and effective counseling services tailored to adults seeking personal growth and emotional well-being. My practice focuses on evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Interpersonal Therapy, designed to address depression, anxiety, relationship conflicts, and life transitions. Licensed in both Massachusetts and Rhode Island, I prioritize creating a safe, affirming environment where clients can explore challenges and develop meaningful solutions. My commitment to individualized care ensures that each session addresses the unique needs and goals of the client. Serving communities in Portsmouth, Newport, and Bristol, Rhode Island, as well as Fall River, Massachusetts, I offer flexible appointment options, including in-person and teletherapy sessions.My professional background, supported by a Master of Social Work from the University of Michigan, underscores my dedication to fostering resilience and self-awareness. I collaborate directly with clients to navigate stress, health changes, and interpersonal difficulties, emphasizing practical strategies for lasting change. By maintaining membership in the National Association of Social Workers, I uphold the highest standards of ethical practice and continuous learning. My office hours are structured to accommodate busy schedules, with appointments available Monday through Wednesday from 9:00 AM to 5:00 PM. For those seeking support, I provide a complimentary initial phone consultation to discuss needs and answer questions, ensuring a seamless path to beginning therapy.
Services
Cognitive-Behavioral Therapy
Psychodynamic Therapy
Interpersonal Therapy
Depression Counseling
Anxiety Management
Relationship Conflict Resolution
Life Transition Support
Highlights and features
- We offer over 20 years of experience in adult mental health counseling.
- Our therapy integrates Cognitive-Behavioral, Psychodynamic, and Interpersonal approaches.
- We provide personalized care tailored to individual needs and goals.
- Services available in-person and via teletherapy for flexibility.
- Licensed in both Massachusetts and Rhode Island for regional expertise.
Services
Cognitive-Behavioral Therapy
Cognitive-Behavioral Therapy focuses on identifying and modifying negative thought patterns and behaviors. This approach helps clients develop practical coping strategies for managing anxiety, depression, and stress-related challenges. Backed by extensive research, CBT emphasizes present-day solutions to improve emotional well-being.
Psychodynamic Therapy
Psychodynamic Therapy explores how past experiences influence current emotions and relationships. By enhancing self-awareness, clients gain insights into recurring patterns, fostering deeper personal growth. This method supports long-term emotional healing through understanding unconscious processes.
Interpersonal Therapy
Interpersonal Therapy addresses relationship challenges by improving communication and conflict-resolution skills. Focused on enhancing social interactions, this therapy helps clients navigate interpersonal difficulties, such as grief, role transitions, and disputes, to build healthier connections.
Depression Counseling
Depression Counseling provides targeted support for individuals experiencing persistent sadness, loss of interest, or motivation. Through empathetic guidance, clients explore underlying causes and develop actionable plans to restore emotional balance and daily functioning.
Anxiety Management
Anxiety Management equips clients with tools to reduce overwhelming worry and physical symptoms of anxiety. Techniques include mindfulness, relaxation exercises, and cognitive restructuring to promote calmness and improve quality of life.
People
Betsy Madden-Echols
Therapist
Betsy Madden-Echols LICSW, has over 20 years of experience providing mental health therapy for adults. Licensed in Massachusetts and Rhode Island, she specializes in depression, anxiety, and relationship challenges using evidence-based approaches.
Questions
What types of therapy do you offer?
I offer Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Interpersonal Therapy to address depression, anxiety, relationship conflicts, and life transitions.
Do you accept insurance?
Yes, I accept BCBS, FEP, and Medicare. Self-pay options are also available for those without insurance coverage.
How can I schedule an appointment?
Call (401) 864-8504 to discuss your needs and arrange an in-person or teletherapy session during my office hours.
What are your office hours?
Appointments are available Monday through Wednesday from 9:00 AM to 5:00 PM. A 24-hour cancellation notice is appreciated.
Do you offer teletherapy sessions?
Yes, I provide teletherapy options for clients who prefer remote sessions, ensuring flexibility and accessibility.
