Business Details
36 Years
experience
Healing Through Embodied Awareness & Somatic Psychotherapy
Established in 1990, We Mind Body Spirit has provided transformative somatic depth psychotherapy for over 35 years. Our approach uniquely integrates body, mind, and soul to address trauma and emotional distress. The Body Knows training program offers professional development for therapists seeking somatic methodologies. We specialize in embodied mindfulness practices that access subconscious patterns for lasting healing. Our retreats combine somatic techniques with meditative practices to foster self-connection. With decades of experience in depth psychology and somatics, we maintain a client-centered approach emphasizing personalized care.Our work prioritizes the body's innate wisdom as expressed through Martha Graham's philosophy. Through both individual consultations and group trainings, we help clients develop profound self-awareness and emotional regulation. Our practice reflects continuous advancement in somatic psychotherapy techniques since the program's inception. We remain committed to evolving our methodologies while maintaining foundational principles of embodiment therapy.
Services
Somatic Depth Psychotherapy
Trauma Healing Sessions
Embodied Mindfulness Meditation
Professional Training Program
Mindfulness Retreats
Details
- Year established: 1990
Highlights and features
- We have over 35 years of dedicated somatic psychotherapy experience
- Our proprietary Body Knows training program develops professional therapists
- We integrate depth psychology with embodied mindfulness techniques
- Our approach emphasizes the body's innate wisdom for healing
- We offer specialized trauma recovery through somatic embodiment
Services
Somatic Depth Psychotherapy
This integrative approach combines somatic awareness with depth psychology to address emotional trauma. Through body-centered techniques, clients access subconscious patterns affecting mental health. The therapy fosters mind-body connection for lasting emotional healing, using methods refined over 35 years of clinical practice. Sessions help develop self-awareness and emotional regulation through embodied awareness.
Professional Training Program
The Body Knows training program develops somatic psychotherapists through intensive modules. Practitioners learn trauma healing techniques integrating somatic approaches with psychological theory. The curriculum covers developmental trauma treatment and depth psychology applications. Training combines theoretical knowledge with practical somatic skills development for mental health professionals.
Mindfulness Retreats
These immersive experiences combine somatic practices with meditative techniques for self-discovery. Participants explore body-mind connection through guided mindfulness sessions and embodiment exercises. Retreats provide space for personal growth and healing through structured somatic explorations. The programs integrate psychedelic-assisted therapy approaches with traditional mindfulness practices.
People
Wendy Elliott
Somatic Depth Psychotherapist
With over 35 years of experience in somatic psychotherapy, Wendy directs the Body Knows training program. She specializes in integrating depth psychology with somatic approaches for trauma healing, developing professional therapists through intensive training modules. Her practice emphasizes body-mind connection for emotional wellbeing.
Moriah Stapf
Associate Marriage & Family Therapist
As an AMFT associate, Moriah provides somatic therapy under Wendy Elliott's supervision. She applies embodied approaches to mental health treatment, focusing on body-mind connection for emotional regulation. Her practice integrates mindfulness techniques with somatic psychotherapy principles in training.
Melissa Lowenstein
Associate Marriage & Family Therapist
Melissa offers supervised somatic therapy, blending mindfulness with trauma-informed care. As an AMFT associate, she develops her practice through the Body Knows training program, applying embodied techniques for emotional healing and self-discovery.
Questions
What is somatic depth psychotherapy?
Somatic depth psychotherapy integrates body awareness with psychological exploration to address emotional trauma. This approach recognizes the body's wisdom in processing experiences that words alone cannot express, using mindful embodiment techniques for healing.
What training programs do you offer?
Our Body Knows program provides somatic psychotherapy training through modules covering trauma healing, developmental trauma treatment, and depth psychology integration. The curriculum combines theory with practical somatic technique development for mental health professionals.
Are individual therapy sessions available?
Yes, we offer personalized somatic depth psychotherapy sessions. These consultations use embodied awareness techniques to address emotional distress and trauma through customized treatment plans developed over 35 years of clinical practice.
What retreat experiences do you provide?
Our mindfulness retreats combine somatic practices with meditative techniques for self-discovery. Programs include guided sessions on body-mind connection, structured somatic explorations, and integration of psychedelic-assisted therapy approaches with traditional mindfulness practices.
