Business Details
19 Years
experience
Licensed Clinical Psychologist in Santa Barbara | Adina McGarr-Knabke, PsyD
As a licensed clinical psychologist with over 15 years of experience, I specialize in evidence-based therapies that address anxiety, eating disorders, and trauma. My practice integrates Interpersonal Neurobiology, Psychodynamic Theory, and Acceptance and Commitment Therapy to help clients harness their mind-brain connection for lasting change. I prioritize personalized care that fosters emotional regulation, self-discovery, and resilience.With advanced training in EMDR and mindfulness approaches, I support clients in overcoming symptoms while cultivating long-term mental well-being. My goal is to empower individuals to live meaningful lives aligned with their values through both in-person and telehealth services.
Services
Psychotherapy
EMDR Therapy
Telehealth Sessions
Anxiety Treatment
Eating Disorders Counseling
Trauma Recovery
Mindfulness Therapy
CBT Therapy
Substance Abuse Counseling
Interpersonal Neurobiology
Details
- Year established: 2007
Highlights and features
- We offer 15+ years of clinical psychology expertise with evidence-based methods
- Our therapy integrates mind-brain science and trauma-informed care approaches
- Specialized treatment for anxiety, eating disorders, and complex trauma recovery
- Personalized care combining EMDR, mindfulness, and interpersonal neurobiology
- Telehealth services available for California residents' convenience
What people say
Amazing insight
Compassionate approach
Effective telehealth
Life-changing tools
Deep listening skills
Services
Psychotherapy
Individualized therapy addressing mental health challenges through evidence-based approaches. Combines psychodynamic theory, interpersonal neurobiology, and acceptance & commitment therapy. Helps clients achieve symptom relief, emotional regulation, and lasting personal growth through structured treatment plans.
EMDR Therapy
Specialized treatment for trauma and PTSD using eye movement desensitization techniques. Processes distressing memories through bilateral stimulation while maintaining emotional safety. Helps reduce symptoms like flashbacks and anxiety while promoting neural integration.
Telehealth Sessions
Secure virtual therapy sessions accessible from any California location. Maintains therapeutic effectiveness through HIPAA-compliant platforms. Offers flexibility for busy professionals while ensuring consistent mental health care access.
Anxiety Treatment
Targeted interventions for anxiety disorders using mindfulness and cognitive-behavioral techniques. Addresses both symptoms and root causes through personalized coping strategies. Teaches practical tools for managing panic attacks and daily stressors effectively.
Eating Disorders Counseling
Comprehensive treatment for disordered eating patterns and body image issues. Combines trauma-informed care with nutritional psychology approaches. Focuses on developing healthy coping mechanisms and rebuilding positive relationships with food.
People
Adina McGarr-Knabke, PsyD
Licensed Clinical Psychologist
Clinical psychologist with 15+ years of experience specializing in trauma recovery and mental wellness. Doctorate from Phillips Graduate Institute with advanced EMDR certification. Combines interpersonal neurobiology and mindfulness approaches to help clients achieve lasting emotional healing.
Questions
What therapy approaches do you use?
I integrate Interpersonal Neurobiology, Psychodynamic Theory, and Acceptance & Commitment Therapy with specialized EMDR training for trauma processing and mindfulness-based interventions.
Do you offer telehealth sessions?
Yes, I provide secure telehealth therapy for California residents, maintaining the same quality of care as in-person sessions with added convenience.
What mental health issues do you treat?
I specialize in anxiety disorders, eating disorders, trauma recovery, depression, and substance abuse treatment through individualized therapy programs.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended options available for intensive treatment needs or EMDR therapy sessions.
What qualifications do you have?
I'm a licensed clinical psychologist (CA #22253) with a doctorate from Phillips Graduate Institute and advanced training in EMDR and trauma-informed care.
