Business Details
14 Years
experience
Online Mental Health Therapy Services
Allison Schechter, Psy D, PC has been dedicated to providing comprehensive mental health care since 2012. Our practice combines clinical expertise with compassionate support to help adults navigate life's challenges through evidence-based therapeutic approaches. With over 15 years of professional experience, including private practice work since 2008, we specialize in cognitive-behavioral therapy while integrating psychodynamic and person-centered techniques.Our telehealth platform enables clients across multiple states to access quality care from the comfort of their homes, maintaining strict privacy standards through HIPAA-compliant technology. We emphasize collaborative relationships and strengths-based approaches to foster personal growth, self-awareness, and meaningful life changes for our clients.
Services
Individual Therapy
Depression Treatment
Anxiety Management
Relationship Counseling
Life Transition Support
Perinatal Mental Health
Parenting Guidance
Online Teletherapy
Details
- Year established: 2012
Highlights and features
- We offer 15+ years of clinical psychology experience with a licensed professional
- Our telehealth platform provides accessible care from any private location
- We utilize evidence-based cognitive-behavioral therapy techniques
- We create personalized treatment plans tailored to individual needs
- We maintain strict HIPAA-compliant privacy standards
Services
Individual Therapy
Our individual therapy sessions help adults address various mental health concerns through personalized treatment plans. We focus on creating a safe, collaborative environment for clients to explore their thoughts and emotions. Sessions are conducted via secure online platform for convenient access to care.
Depression Treatment
Specialized treatment for depression combines evidence-based techniques with compassionate support. We help clients identify negative thought patterns and develop coping strategies to improve daily functioning and quality of life through structured therapy sessions.
Anxiety Management
Our anxiety treatment program addresses various anxiety disorders through cognitive-behavioral techniques. We work with clients to identify triggers, challenge irrational thoughts, and develop practical tools to manage symptoms and regain control of their lives.
Relationship Counseling
This service helps individuals and couples navigate relationship challenges through improved communication and understanding. We focus on creating constructive dialogue and developing strategies to strengthen connections and resolve conflicts effectively.
Life Transition Support
Specialized support for navigating major life changes helps clients develop coping strategies for stressful transitions. We assist with processing emotions related to change and developing practical approaches to adapt to new circumstances successfully.
People
Dr. Allison Schechter
Licensed Clinical and Forensic Psychologist
Dr. Schechter has 15+ years of clinical experience, specializing in adult mental health. She earned her Psy.D. from an APA-approved program in 2007 and maintains licenses in three states. Her practice focuses on evidence-based therapies for depression, anxiety, and life transitions.
Questions
What types of therapy services do you offer?
We provide individual therapy for adults addressing depression, anxiety, relationship issues, and life transitions through secure online sessions.
Do you accept insurance?
We are in-network with Blue Cross Blue Shield PPO plans and provide superbills for out-of-network reimbursement with other providers.
How do online therapy sessions work?
Sessions use a HIPAA-compliant platform similar to FaceTime or Zoom, allowing secure video sessions from your preferred private location.
What are your session rates?
55-minute sessions cost $200, with options for 45-minute ($175) and 30-minute ($140) sessions. Initial intake is $240.
Which states do you serve?
We serve clients in Virginia, Illinois, New Hampshire, and 40 states through PSYPACT telehealth licensure agreements.
