Business Details
We have been practicing as licensed psychotherapists for over fifteen years. We specialize in trauma treatment using EMDR, evidencebased approaches that accelerate healing. We address bodyfocused repetitive behaviors with a comprehensive CBT model and mindfulness techniques. We support highly sensitive individuals in reducing overwhelm and building resilience. We provide both inperson sessions at our San Rafael office and secure online therapy. We tailor each treatment plan to the unique needs of every client, avoiding onesizefitsall methods.
We adhere to the highest professional standards, maintaining confidentiality and HIPAA compliance. We continuously integrate the latest research to ensure our interventions are effective and current. We value socialjusticeinformed care, honoring diverse racial, ethnic, gender, and sexual identities. We measure progress through collaborative goalsetting and regular feedback to ensure lasting change. We are committed to creating a safe, nonjudgmental space where clients feel heard and empowered.
We adhere to the highest professional standards, maintaining confidentiality and HIPAA compliance. We continuously integrate the latest research to ensure our interventions are effective and current. We value socialjusticeinformed care, honoring diverse racial, ethnic, gender, and sexual identities. We measure progress through collaborative goalsetting and regular feedback to ensure lasting change. We are committed to creating a safe, nonjudgmental space where clients feel heard and empowered.
Highlights and features
- We have 15 years experience in inpatient and outpatient settings.
- Our EMDR trauma treatment follows evidencebased protocols.
- We specialize in treating BodyFocused Repetitive Behaviors with CBT.
- Our online therapy offers secure, HIPAAcompliant video sessions.
- We prioritize socialjusticeinformed care for diverse clients.
Services
Individual Therapy
Our individual therapy provides a confidential space where clients can explore personal challenges and foster selfcompassion. We tailor each session using evidencebased methods such as CBT and mindfulness techniques. Clients gain insight, develop coping skills, and experience lasting emotional relief.
Online Therapy
Our online therapy delivers the same professional care through secure, HIPAAcompliant video platforms. Clients can schedule sessions at convenient times, eliminating travel barriers and enhancing consistency. This flexibility supports sustained significant progress for individuals managing trauma, anxiety, or relationship concerns.
EMDR Therapy
We offer EMDR therapy to rapidly reprocess traumatic memories and reduce associated distress. The eightphase protocol is applied with meticulous attention to client safety and pacing. Clients often experience decreased flashbacks, improved emotional regulation, and greater life satisfaction within weeks of treatment.
BFRB Treatment
Our BFRB treatment integrates CBT and mindfulness to address hair pulling and skin picking behaviors. We develop personalized habitreversal plans that include stimulus control and coping skill training. Clients report reduced urges, fewer incidents, and restored confidence in daily activities.
Highly Sensitive Support
We specialize in supporting highly sensitive people to manage overwhelm and thrive socially and professionally. Therapeutic techniques focus on sensory regulation, boundary setting, and selfcompassion practices. Clients gain resilience, clearer selfidentity, and improved relationships through tailored interventions in both personal and work contexts.
