Business Details
Your Trusted Mental Health Therapist in Dover, NH
Shelby deBruyn Counseling is a dedicated mental health practice serving adults in New Hampshire and Massachusetts. With over a decade of experience in clinical social work, I specialize in addressing anxiety, trauma, relationship challenges, and life transitions through evidence-based modalities like EMDR, cognitive behavioral therapy, and somatic techniques. My approach integrates mindfulness and yoga principles to foster holistic healing, grounded in the NASW Code of Ethics.As both a licensed clinical social worker and registered yoga teacher, I prioritize creating a safe, nonjudgmental space for clients to explore their unique needs. My practice combines trauma-informed care with personalized treatment plans, emphasizing the mind-body connection to support sustainable growth and self-discovery. I maintain rigorous professional standards while offering flexible payment options, including sliding scale fees, to ensure accessible care.
Services
Individual Therapy
EMDR Treatment
Somatic Experiencing
Mindfulness Training
Trauma Counseling
Highlights and features
- We offer 10+ years of clinical experience in trauma-informed therapy
- Our practice integrates EMDR, somatic techniques, and mindfulness-based approaches
- We provide sliding scale fees for accessible mental health care
- Our therapist holds dual credentials in social work and yoga instruction
- We specialize in treating anxiety and life transition challenges
Services
Individual Therapy
Personalized mental health treatment for adults facing anxiety, trauma, and life transitions. Combines evidence-based techniques with holistic approaches to address emotional challenges and promote self-discovery. Tailored sessions focus on building resilience and improving overall well-being through structured therapeutic frameworks.
EMDR Treatment
Specialized care for processing traumatic memories using Eye Movement Desensitization and Reprocessing. This evidence-based approach helps reframe negative beliefs associated with past experiences. Sessions incorporate bilateral stimulation techniques to facilitate emotional healing and cognitive restructuring for lasting symptom relief.
Somatic Experiencing
Mind-body integration approach addressing physical manifestations of emotional trauma. Utilizes breathwork and sensory awareness to release stored tension. Helps clients develop greater bodily awareness to process unresolved emotional energy through gentle movement and grounding techniques.
Mindfulness Training
Skill-building sessions focused on nonjudgmental awareness of current experiences. Teaches practical techniques for stress reduction and emotional regulation. Combines breathing exercises with cognitive strategies to enhance self-awareness and improve coping mechanisms for daily challenges.
Trauma Counseling
Comprehensive care for individuals recovering from traumatic experiences. Integrates multiple therapeutic modalities to address complex trauma symptoms. Focuses on creating safe environments for processing difficult memories while developing personalized strategies for emotional stability and recovery.
People
Shelby deBruyn
Licensed Clinical Social Worker
Shelby deBruyn is a licensed clinical social worker and registered yoga teacher with over 10 years of experience in mental health. Specializing in trauma-informed care, she combines clinical expertise with mindfulness practices to support adult clients in New Hampshire and Massachusetts.
Questions
What therapeutic approaches do you use?
I integrate EMDR, cognitive behavioral therapy, somatic techniques, and mindfulness practices to create personalized treatment plans for each client's unique needs.
Do you accept insurance?
Yes, I accept Aetna, Anthem, BC/BS, Cigna, Optum, UnitedHealthcare, and out-of-network benefits. Private pay options are also available.
Are sliding scale fees available?
Yes, I offer limited sliding scale appointments based on financial need to ensure accessible mental health care for all clients.
How long are therapy sessions?
Standard sessions last 55 minutes, with initial diagnostic sessions allowing additional time for comprehensive assessment and treatment planning.
What areas do you serve?
I provide in-person sessions in Dover, NH and virtual therapy for adults residing in New Hampshire and Massachusetts.
How do I schedule an appointment?
Contact me through the website contact form or call 978-255-3070 to discuss availability and complete initial paperwork through our secure client portal.
