Business Details
7 Years
experience
Counseling and Psychotherapy Services in Kennebunk, ME
Christy A Cole LCPC provides compassionate and holistic counseling services to adults and adolescents in individual, family, couple, or group settings. With over 20 years of counseling experience and specialized training in clinical supervision, our practice employs and supervises clinicians who offer tailored therapeutic approaches for diverse client needs. We integrate positive psychology principles to promote personal growth and wellness, addressing concerns such as anxiety, depression, trauma, and life transitions.Our services include individual therapy, group sessions, clinical supervision, and specialized workshops. We prioritize building strong therapeutic relationships and utilize evidence-based modalities to empower clients toward achieving their goals. Located in Kennebunk, Maine, we offer both in-person and virtual sessions to accommodate client preferences.
Services
Anxiety Disorders
Stress Management
Mindfulness
Life Transitions
Fertility Counseling
Trauma Therapy
Group Therapy
Clinical Supervision
Music Therapy
Positive Psychology Workshops
Details
- Year established: 2019
Highlights and features
- We offer over 20 years of counseling experience with a holistic, client-centered approach.
- Our team includes board-certified music therapists and licensed clinicians.
- We provide individualized therapy tailored to unique client needs and goals.
- We specialize in evidence-based treatments for anxiety, depression, and trauma.
- We offer flexible session formats, including virtual and in-person options.
Services
Individual Psychotherapy
Personalized counseling sessions address mental health concerns like anxiety, depression, and trauma. Our therapists use evidence-based techniques tailored to each client's unique needs and goals. Sessions focus on building resilience, improving relationships, and fostering emotional well-being through a holistic approach.
Group Therapy
Structured group sessions provide peer support for specific issues like bullying or stress management. Participants learn coping skills, share experiences, and build social connections in a safe environment. Groups are led by experienced clinicians and offered both in-person and virtually.
Clinical Supervision
Approved clinical supervision for licensure candidates and professional development. Services include individual and group sessions focusing on case management, ethical practice, and specialized therapeutic techniques. Supervision aligns with Maine state requirements and professional growth needs.
Music Therapy
Board-certified music therapists use musical interventions to address emotional, cognitive, and social needs. Sessions incorporate instrument play, songwriting, and listening exercises to improve mental health outcomes. Services available for individuals and groups across all age ranges.
Positive Psychology Workshops
Interactive workshops and retreats focused on happiness, resilience, and personal growth. Topics include mindfulness practices, gratitude exercises, and strengths-based approaches to life challenges. Programs combine educational content with experiential learning activities for lasting behavioral change.
People
Christy A. Cole
Owner and Clinical Director
Licensed clinical counselor with 21 years of experience specializing in positive psychology. Holds master's degrees in Clinical Mental Health Counseling and Psychology. Provides individual and group therapy while supervising clinicians.
Emma Burke
Licensed Clinician
LCPC-C with expertise in athletic counseling and disordered eating. Uses person-centered theory with DBT and ACT interventions. Specializes in working with athletes and individuals seeking personal growth through nature and art.
Brooke Gowdy-Johnson
Registered Dietitian and Counselor
Combines nutrition science with mental health counseling. Focuses on holistic approaches to anxiety, grief, and body image concerns. Offers strengths-based therapy integrating lifestyle and neurological interventions for adult clients.
Karen Mathews
Music Therapist
Board-certified music therapist with training in play and art therapy. Specializes in trauma support for children and young adults. Uses multi-modal approaches tailored to neurodivergent youth and families.
Louise Lumia
Licensed Clinician
Provides virtual therapy for adults and adolescents using psychodynamic theory and CBT techniques. Focuses on creating non-judgmental spaces for clients navigating anxiety, depression, and personal growth challenges.
Questions
What types of therapy services do you offer?
We provide individual, family, couple, and group therapy for anxiety, depression, trauma, life transitions, and more, with specialized programs like music therapy.
Do you accept insurance?
We accept BCBS and Cigna insurance. Please verify your coverage with your provider before your first session.
Are virtual therapy sessions available?
Yes, we offer secure virtual sessions via HIPAA-compliant platforms for clients in Maine and beyond.
What is your cancellation policy?
Please contact us at least 24 hours in advance to reschedule or cancel appointments to avoid fees.
Do you offer free initial consultations?
Yes, we provide free 15-minute consultations to discuss your needs and determine if our services are a fit.
What credentials do your clinicians hold?
Our team includes licensed clinical counselors, board-certified music therapists, and registered dietitians with specialized training in trauma, ADHD, and more.
