Business Details
18 Years
experience
Trauma-Informed Somatic Psychotherapy in Pasadena
Founded in 2008, Sayun Scotton MFT Licensed provides depth-oriented, trauma-informed somatic psychotherapy for adults navigating complex inner and relational challenges. Our practice integrates Internal Family Systems (IFS), EMDR, Brainspotting, and Sensorimotor Psychotherapy to address developmental trauma, intergenerational patterns, and identity exploration. With over 25 years of clinical experience, we specialize in helping clients cultivate self-compassion, resolve anxiety and depression, and achieve greater embodiment through evidence-based modalities.Our multicultural approach honors diverse lived experiences, including work with LGBTQIA+, neurodiverse, and cross-cultural clients across California, New Jersey, and New Hampshire via in-person and telehealth sessions.
Services
BodyMind Psychotherapy
Trauma Therapy
Midlife Reckonings
IFS Therapy
EMDR Therapy
Brainspotting
Voice Dialogue
Phototherapy
Therapy Intensives
Individual Therapy
Details
- Year established: 2008
Highlights and features
- Certified IFS Clinical Consultant with 25+ years of somatic therapy experience
- Specializes in intergenerational trauma and multicultural identity exploration
- Offers both in-person and virtual sessions across three states
- Integrates evidence-based modalities like EMDR and Brainspotting
- Provides trauma-informed care for neurodiverse and LGBTQIA+ populations
Services
BodyMind Psychotherapy
Integrates traditional talk therapy with body-centered approaches to resolve trauma and emotional distress. This modality uses mindfulness to access bodily wisdom, addressing anxiety, depression, and chronic pain through techniques like Focusing, Hakomi, and Reiki. Clients develop greater self-awareness and emotional regulation by exploring the mind-body connection.
Trauma Therapy
Specialized treatment for developmental, attachment, and intergenerational trauma using evidence-based methods. Combines IFS, EMDR, and Sensorimotor Psychotherapy to process traumatic memories stored in the body. Helps clients rebuild nervous system regulation and develop resilience against trauma-related symptoms like flashbacks and hypervigilance.
Internal Family Systems
Research-backed approach that identifies and harmonizes sub-personalities within an individual. Certified practitioners guide clients to access their core Self for healing wounded inner parts. Effective for treating anxiety, depression, and complex PTSD by fostering internal collaboration and self-leadership.
Therapy Intensives
Focused treatment programs spanning 1-3 days for deeper healing exploration. Combines extended sessions with multiple therapeutic modalities to address complex issues efficiently. Ideal for clients with scheduling constraints or those seeking rapid progress through immersive therapy experiences.
EMDR Therapy
Neurobiologically-based treatment for trauma and anxiety disorders. Uses bilateral stimulation to reprocess distressing memories, reducing their emotional impact. Effective for PTSD, phobias, and performance anxiety by creating new neural pathways for adaptive resolution.
People
Sayun Cotton
Licensed Marriage and Family Therapist
Certified IFS Clinical Consultant with 25+ years of experience in somatic psychotherapy. Specializes in trauma recovery, multicultural identity exploration, and body-mind integration. Holds advanced training in EMDR, Brainspotting, and Sensorimotor Psychotherapy while maintaining licenses in California, New Jersey, and New Hampshire.
Questions
What therapy modalities do you use?
I integrate Internal Family Systems (IFS), EMDR, Brainspotting, Sensorimotor Psychotherapy, and somatic approaches tailored to each client's needs.
Do you offer virtual sessions?
Yes, I provide telehealth therapy for clients in California, New Jersey, and New Hampshire.
What are your specialized areas?
I specialize in trauma recovery, intergenerational healing, multicultural identity issues, and neurodiverse support.
How long are therapy sessions?
Standard sessions are 50-75 minutes with extended intensives available for deeper exploration.
What insurance do you accept?
I don't accept insurance directly but provide documentation for PPO out-of-network reimbursement.
Are therapy intensives right for me?
Intensives work well for complex issues needing focused attention or clients with irregular schedules.
