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Your Trusted Mental Health Therapist in Kentfield, CA
As a licensed marriage and family therapist, I provide a safe, collaborative space for individuals navigating life's challenges. With over a decade of experience, my practice integrates evidence-based modalities like EMDR, CBT, and mindfulness to address anxiety, trauma, and relational distress. I specialize in helping clients build resilience through life transitions, offering both in-person and teletherapy sessions across California. My approach combines compassionate listening with practical skill-building to foster lasting personal growth and emotional well-being.
Services
Anxiety Management Trauma Recovery Life Transitions Support Depression Treatment Relationship Counseling EMDR Therapy Mindfulness Training Grief Counseling Self-Esteem Building Couples Therapy
Highlights and features
  • We offer free 20-minute phone consultations for personalized treatment planning
  • Our practice integrates EMDR and mindfulness techniques for trauma recovery
  • Specialized support for therapists seeking professional/personal growth
  • Evidence-based approaches for anxiety, depression, and relationship issues
  • Flexible hybrid therapy options across California
What people say
Compassionate therapist Effective trauma recovery Helpful mindfulness techniques Supportive environment Knowledgeable professional
Services
Trauma Recovery
Specialized trauma treatment using EMDR and mindfulness techniques. Helps clients process distressing memories and reduce PTSD symptoms through structured bilateral stimulation. Combines somatic awareness with cognitive restructuring for comprehensive healing.
Anxiety Management
Evidence-based strategies for anxiety relief including mindfulness training and cognitive behavioral techniques. Focuses on developing coping skills and breaking negative thought patterns. Offers both short-term relief and long-term resilience building.
Life Transitions Support
Guidance through major life changes like career shifts or parenthood. Uses integrative therapy to address adjustment challenges. Helps clients develop adaptive coping mechanisms and find meaning in transitional periods.
Relationship Counseling
Gottman Method-informed relationship therapy for couples and individuals. Addresses communication breakdowns and conflict patterns. Focuses on building emotional connection and improving relational dynamics.
Mindfulness Training
Mindfulness-Based Stress Reduction (MBSR) programs for emotional regulation. Combines meditation practices with psychoeducation. Teaches present-moment awareness to reduce anxiety and improve overall well-being.
People
Suzanna de Sanz
Licensed Marriage & Family Therapist
California-licensed therapist with specialized training in EMDR and mindfulness-based approaches. Helps clients navigate anxiety, trauma, and life transitions through integrative therapy. Combines clinical expertise with compassionate support for lasting personal growth.
Questions
What therapeutic approaches do you use?
I integrate EMDR, CBT, mindfulness, and psychodynamic approaches tailored to each client's needs. Specialized in trauma recovery and relationship-focused therapy.
Do you offer teletherapy sessions?
Yes, I provide secure teletherapy sessions for California residents alongside in-person appointments at my Kentfield office.
What are your areas of specialization?
I specialize in anxiety disorders, trauma recovery, life transitions, relationship issues, and perinatal mental health. Also offer EMDR and mindfulness-based treatments.
Do you work with other therapists?
Yes, I provide therapy specifically designed for mental health professionals seeking personal growth or support with practice-related stressors.