Business Details
34 Years
experience
Trusted Clinical Psychologist in Houston, TX
With over 30 years of dedicated practice, I have established myself as a trusted clinical psychologist committed to empowering individuals and couples through personalized therapeutic approaches. My practice integrates evidence-based methodologies with a deep understanding of human behavior, addressing challenges ranging from depression and anxiety to relationship dynamics and trauma. I prioritize practical solutions tailored to each client's unique needs, leveraging extensive experience in both traditional and innovative therapies, including telehealth services that enhance accessibility without compromising quality. My background includes advanced training in couples therapy, sport psychology, and trauma-informed care, ensuring a comprehensive and adaptable framework for fostering mental wellness. 
Services
Individual Therapy
Couples Therapy
Sport Psychology
Trauma-Informed Therapy
Thera-Coaching
Emersives
Fertility Counseling
Business Coaching
Anxiety Treatment
Depression Counseling
Details
- Year established: 1992
Highlights and features
- We offer 30+ years of experience in clinical psychology with a focus on practical, client-centered care.
- Our telehealth services provide accessible, convenient therapy sessions tailored to your schedule.
- We specialize in trauma-informed care, integrating neuroscience and somatic approaches for holistic healing.
- Customized treatment plans address individual and couples' needs, including sport psychology for athletes.
- We utilize evidence-based methodologies like Gottman Method and Emotion Focused Therapy for proven results.
Services
Individual Therapy
Individual therapy provides a collaborative space to address emotional challenges, improve self-awareness, and develop coping strategies. Clients explore behaviors, thoughts, and relationships to foster growth and resilience. This service is ideal for those seeking to enhance self-esteem, manage depression or anxiety, or navigate life transitions through personalized, evidence-based interventions.
Couples Therapy
Couples therapy focuses on resolving conflicts, improving communication, and rebuilding trust in relationships. Tailored sessions address issues like infidelity, resentment, and emotional disconnect, emphasizing preventive care and tools for long-term partnership health. Ideal for couples seeking to strengthen their bond or navigate significant challenges together.
Sport Psychology
Sport psychology enhances athletic performance by addressing mental barriers such as anxiety, focus issues, and confidence gaps. Techniques include visualization, stress management, and goal-setting, tailored for athletes at all levels. This service supports individuals aiming to optimize their mental resilience and achieve peak performance in competitive environments.
Trauma-Informed Therapy
Trauma-informed therapy addresses the impact of trauma on mental and physical well-being, using neuroscience-based approaches to process adverse experiences. It emphasizes safety, empowerment, and holistic healing, suitable for individuals dealing with past trauma, PTSD, or stress-related disorders through compassionate, body-mind integrated care.
Thera-Coaching
Thera-coaching combines psychotherapy with achievement-focused coaching to help clients reach personal or professional goals. This hybrid approach supports individuals in overcoming obstacles, improving self-confidence, and implementing actionable strategies for success, particularly beneficial for high-achievers and professionals seeking balanced growth.
People
Dr. Kristin Anderson
Clinical Psychologist
Dr. Kristin Anderson is a licensed psychologist with over 30 years of experience in individual and couples therapy. She specializes in trauma-informed care, sport psychology, and evidence-based approaches like Gottman Method and EFT. Her practice emphasizes practical solutions for mental wellness.
Questions
What services does Dr. Anderson offer?
Dr. Anderson offers individual therapy, couples counseling, sport psychology, trauma-informed therapy, Thera-Coaching, and fertility counseling, tailored to address mental health and performance goals.
Is telehealth available for therapy sessions?
Yes, telehealth sessions are available for convenience, offering secure and effective therapy via video or phone for clients in Houston and beyond.
How does couples therapy work?
Couples therapy involves collaborative sessions to improve communication, resolve conflicts, and strengthen relationships, with options for individual sessions to address personal growth alongside partnership goals.
What is Thera-Coaching?
Thera-Coaching combines psychotherapy with coaching to help clients achieve personal or professional goals, focusing on overcoming obstacles and enhancing self-confidence through actionable strategies.
How can sport psychology benefit athletes?
Sport psychology enhances athletic performance by addressing mental barriers like anxiety and focus issues, using techniques such as visualization and stress management to improve resilience and competitive success.
What is trauma-informed therapy?
Trauma-informed therapy addresses the impact of trauma on mental and physical health, using neuroscience-based approaches to promote healing, safety, and empowerment for individuals with past adverse experiences.
